• 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ small loaf country-style bread...
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large red bell peppers, halved...
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  • 2 small red onions, peeled, quar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
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  • 4 ears cooked fresh corn, kernel...
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  • 1/2 teaspoon chili powder
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  • 3 tablespoons extra-virgin olive...
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  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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    +
  • 1/2 cup dark brown sugar
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon garlic, grated with a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups lentils du Puy
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  • 6 tablespoons of extra virgin ol...
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  • Zest of 2 lemons
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  • 6 tablespoons of fresh squeezed...
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    +
  • 4 tablespoons of chopped fresh o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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  • 1 cup chopped leeks
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  • 1 medium clove of garlic, minced
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
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    +
  • 4 ears cooked fresh corn, kernel...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 seedless cucumber, peeled and...
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  • 8 cherry tomatoes, cut in half
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    +
  • 2 small tomatoes, such as red, G...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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    +
  • For the collard greens and apple...
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    +
  • a shoulder of pork neck end with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • 8 cloves garlic
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    +
  • 1 (13.25 oz) box Dreamfields rot...
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    +
  • 1 ear corn, kernels cut off the...
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    +
  • 1 medium red bell pepper, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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    +
  • 1/7 ounce container of Greek-sty...
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    +
  • 1 medium cucumber – seeded, peel...
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    +
  • 1/2 medium red onion – thinly sl...
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    +
  • 1 small thai red chili – seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
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    +
  • 1/2 small red onion, minced
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    +
  • 3/4 cup cucumber, peeled, seeded...
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    +
  • 1/4 cup fresh mint leaves, minced
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    +
  • 1 ounce reduced-fat feta cheese,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
    -
    +
  • 1-1/2 lb. chicken tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
    -
    +
  • 1/2 cup Niçoise olives, pitted
    -
    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet refrigerated pie dough f...
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    +
  • 3 ounces Basque-style sheep's-mi...
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    +
  • 3 ounces spanish-style chorizo,...
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    +
  • 1/2 pound Yukon Gold potatoes, c...
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    +
  • 1/2 cup roasted red bell peppers...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cayenne 
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    +
  • 2 ribs celery, sliced
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    +
  • 3 or 4 large eggs
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    +
  • 5 red bell peppers, roasted, pee...
    -
    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound beefsteak tomatoes, cut...
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    +
  • 1/2 medium red onion, thinly sli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
    -
    +
  • 1 cucumber, seeded and chopped
    -
    +
  • 3/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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