LF
Low fat
  • 8 Ingredients
  • 1 dozen fresh mussels
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  • 2 1/2 cups canned low-sodium chi...
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  • 1 cup uncooked converted rice
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 dozen fresh mussels
    -
    +
  • 2 1/2 cups canned low-sodium chi...
    -
    +
  • 1 cup converted rice, uncooked
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    +
  • 1 tablespoon curry powder
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  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup red wine
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  • 1 red bell pepper, sliced for ga...
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  • 1/2 pound scallops
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  • 1 red bell pepper, diced
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 (14 1/2 ounce) can tomatoes or...
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  • 6 tablespoons oil
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  • 1/2 lb mussels
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  • 4 medium green peppers
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  • parsley , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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