• 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 tsp. vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine
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  • 1 red bell pepper, sliced for ga...
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  • 1/2 pound scallops
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  • 1 red bell pepper, diced
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  • 4 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 (14 1/2 ounce) can tomatoes or...
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  • 6 tablespoons oil
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  • 1/2 lb mussels
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  • 4 medium green peppers
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  • parsley , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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