• 11 Ingredients
  • 6 red bell peppers
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 red onion, chopped
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    +
  • 2 yukon gold potatoes, peeled an...
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    +
  • 1 eggplant, cut into 1/2-inch cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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    +
  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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    +
  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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    +
  • 1 x roasted corn kernels (you ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
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  • 2 cups cooked wheat berries (see...
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    +
  • 2 cups cooked chickpeas (or abou...
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    +
  • 1/2 cup basil pesto
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    +
  • 4 oz crumbled feta, which is abo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 cup cooked black rice
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    +
  • 2 slices prosciutto
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound sliced mushrooms
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    +
  • 1/2 cup roasted, salted cashews
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 red onion, chopped
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    +
  • 1/4 pound baby spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Kosher salt and pepper
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    +
  • 1 medium onion, sliced
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    +
  • 1 green bell pepper, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil + more f...
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  • 8 globe zucchini
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    +
  • Sea salt and pepper
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    +
  • 1/4 red onion, peeled and finely...
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    +
  • 1 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon Kosher or sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 red bell peppers, cut lengthwi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups coarsely chopped red...
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    +
  • 1/2 cup chopped red onion
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces 1/2-inch cubes smoked h...
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 teaspoon (generous) saffron...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 medium size red bell peppers
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds all-white-meat grou...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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    +
  • 1 1/2 cups coarsely grated zucch...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup minced fresh parsley
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    +
  • 1/4 cup fine dry breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 cup frozen onions and bell pep...
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    +
  • 1/4 lb kielbasa (not low-fat), q...
    -
    +
  • 2 cups instant long-grain white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 lb spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
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    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup Japanese short-grained sus...
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    +
  • 54 x pickled grape vine leaves
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    +
  • 6 tbsp olive oil
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    +
  • 1/2 cup diced roasted bell peppe...
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    +
  • 1 x red onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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    +
  • 1/2 small green bell pepper, co...
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    +
  • 4 garlic cloves, peeled & crushed
    -
    +
  • Large pinches dried chili flakes
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    +
  • 1 handful Italian Parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1/2 pound short whole wheat pasta
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    +
  • 4 large red bell peppers, tops c...
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    +
  • Black pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red bell pepper (about 1/2 lb....
    -
    +
  • 1 red onion (about 6 oz.), peele...
    -
    +
  • 1 clove garlic, peeled and mince...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For the chimichurri sauce:
    -
    +
  • 1 cup packed fresh parsley leaves
    -
    +
  • 5 medium cloves of garlic, peeled
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
    -
    +
  • 1 1/2 cups coarsely grated zucch...
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/3 cup minced fresh parsley
    -
    +
  • 1/4 cup fine dry breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups (1-inch) chopped green be...
    -
    +
  • 1 cup sliced cremini mushrooms
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Boneless pork loin joint by Sain...
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    +
  • 2 red onions by Sainsbury's, 1 f...
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    +
  • 2 red peppers by Sainsbury's, de...
    -
    +
  • 1 large red apple, cored & diced
    -
    +
  • 25 g flat-leaf parsley, roughly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all