LF
Low fat
  • 8 Ingredients
  • 2 tablespoons olive oil (can use...
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  • 1 onion, chopped fine
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  • 1 garlic clove, minced
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  • 2 cups of medium or long-grain w...
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  • 3 cups* chicken stock (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups water
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  • 2 tablespoons tomato paste
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano, crum...
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  • 1 cup long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 salt black pepper
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  • 1/2 cup celery diced
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  • 1/2 cup carrots diced
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  • 1 cup peas
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  • 1/2 cup yellow bell pepper diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground beef or italian s...
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  • 1 can 29oz. tomato sauce
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  • 1 can 6 oz. tomato paste
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  • 1/2 cup spanish onion
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  • 1/4 cup hot pepper ( Asian or Me...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup chicken broth
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  • 2 tablespoons tomato paste
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  • 1 cup green bell pepper
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced celery
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 3 tablespoons thinly sliced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced celery
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup diced onion
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  • 3 tablespoons thinly sliced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
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  • 11 Ingredients
  • 2 teaspoons tomato paste
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  • 2 cups hot water
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  • oil
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  • 1 tablespoon chicken instant Oxo
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  • 1/2 teaspoon basil (use more dep...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups white rice
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  • 2 (1/4 ounce) packets sazon goya
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  • 1/2 cup green Spanish olives , s...
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  • 2 tablespoons salt
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  • 7 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon minced garlic
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  • 1/4 teaspoon black pepper
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  • sliced black olives (optional)
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  • 1 (6 ounce) can tomato paste
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 green pepper
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  • 1/2 teaspoon salt
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  • 2-3 teaspoons ground cumin
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  • 1/2-1 teaspoon red pepper flakes
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  • 1 (6 ounce) can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 (11 ounce) can corn , drained
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  • 1 lb ground chicken
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  • 1 garlic clove , minced
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 (14 ounce) can chicken broth ,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup recipe-style stewed tomato...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 2 tablespoons tomato paste
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  • 8 ounces ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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