LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
    -
    +
  • 1/4 cup EVOO
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pound peeled, deveined shrimp
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup Brown Rice
    -
    +
  • 1 x Yellow tomato - Chopped
    -
    +
  • 1 x Sweet or Red onion - Diced
    -
    +
  • 1 x Bell pepper
    -
    +
  • 4 Cloves Garlic - Chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 x carrots, peeled and diced
    -
    +
  • 1 x shallot, peeled and diced small
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup instant brown rice
    -
    +
  • 1 3/4 cup vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup long grain rice
    -
    +
  • 1 tsp (1 cube) chicken bullion
    -
    +
  • 1 can diced tomatoes w/ chilies
    -
    +
  • 1 can tomato sauce
    -
    +
  • 1 Tbsp chopped garlic
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinned, bone-in chi...
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 1/3 cups water
    -
    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
    -
    +
  • 1 1/2 cups regular rice [or conv...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 cup salsa verde
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 Tbsp. chopped fresh cilantro,...
    -
    +
  • 2 Tbsp. olive oil, divided
    -
    +
  • 1 Tbsp. finely chopped garlic
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup fat free sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup uncooked regular long-grai...
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup Pace® Picante Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 lbs. cooked shrimp
    -
    +
  • 2 1/2 Tbsp. lime juice, divided
    -
    +
  • 2 Tbsp. garlic
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
    -
    +
  • 2 teaspoons McCormick® Adobo Sea...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 1/2 cup tomato sauce
    -
    +
  • 1/3 cup prepared sofrito
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup frozen whole kernel corn
    -
    +
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 cup uncooked regular long-grai...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/3 pound cured and/or smoked c...
    -
    +
  • 16 extra large or jumbo shrimp...
    -
    +
  • 2 pounds small cultivated mussels
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) no-salt...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup sliced OSCAR MAYER Turke...
    -
    +
  • 3 reduced-sodium chicken bouillo...
    -
    +
  • 1 tsp. hot pepper sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 4 cups whole milk
    -
    +
  • 1/2 cup sugar
    -
    +
  • 3 (4-inch) strips lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups homemade chicken stock, r...
    -
    +
  • 2 cups rice
    -
    +
  • 1 whole chicken, already boiled...
    -
    +
  • 1/2 cup green olives, chopped
    -
    +
  • 1 box frozen peas (10 ounces), d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups chicken stock
    -
    +
  • A pinch of saffron threads or 1...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • A small handful of golden raisins
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups frozen mixed vegetables
    -
    +
  • 1 tsp. dried basil leaves , crushed
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • 1 cup uncooked regular long-grai...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tsp. garlic powder or 4 clov...
    -
    +
  • 1 can (10 1/2 oz.) Campbell's
    -
    +
  • 1 cup water
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup (4 oz) short-grain white...
    -
    +
  • 2 cups (16 fl. oz) milk
    -
    +
  • 3 medium egg yolks, beaten
    -
    +
  • Pinch of salt
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup corn
    -
    +
  • 1 package Rice-A-Roni
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 3/4 cup chunky salsa
    -
    +
  • 1 (8-ounce) package black beans...
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup water
    -
    +
  • 1 (8-ounce) can no-salt-added to...
    -
    +
  • 3/4 cup frozen seasoning blend (...
    -
    +
  • 1/2 cup thick and chunky salsa
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 5 CLOVES GARLIC (WHOLE)
    -
    +
  • 2 TBP OIL OF CHOICE
    -
    +
  • 1 C. LONG GRAIN RICE
    -
    +
  • 1 8OZ CAN TOMATO SAUCE
    -
    +
  • 1 1/2 C. CHICKEN BROTH
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (4.3-ounce) package boil-in-ba...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/4 cup mild salsa
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all