LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 cup uncooked instant rice
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  • 1 cup chopped onion
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  • 2/3 cup diced green bell pepper
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  • 1/2 teaspoon prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless skinless chicken thig...
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  • 2 tbsp olive oil
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  • 1 small onion
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  • 1 medium pepper
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 small onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 cup frozen green peas and carr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 medium onion, sliced
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  • 1 medium green bell pepper, sliced
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. olive oil [or vegetable...
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  • 4 chicken thighs (about 1-1/4 lbs.)
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  • 1/2 lb. sweet Italian sausage li...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 medium red or green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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  • 1 cup frozen whole kernel corn
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  • 3/4 cup uncooked regular long-gr...
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 2 teaspoons McCormick® Adobo Sea...
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup tomato sauce
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  • 1/3 cup prepared sofrito
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 8 chicken drumsticks (about 2 p...
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  • 1 jar (14 ounces) spaghetti sauc...
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  • 1 cup water
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  • 4 ounces chorizo or smoked sausa...
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10-ounce) package saffron yel...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1 cup coarsely chopped onion (1...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 large yellow onion, diced
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  • 2 tablespoons olive oil
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  • 1 1/2 cups uncooked white rice
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  • 1 clove garlic, minced
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  • 1 (4 ounce) jar diced pimento pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons paprika
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  • 2 tablespoons olive oil, divided
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  • 1 bay leaf
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  • 1 (14.5 ounce) can whole peeled...
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  • 1 3/4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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