LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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  • 1/4 cup EVOO
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  • 4 cloves garlic, chopped
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  • 1 pound peeled, deveined shrimp
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  • 1 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cup Brown Rice
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  • 1 x Yellow tomato - Chopped
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  • 1 x Sweet or Red onion - Diced
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  • 1 x Bell pepper
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  • 4 Cloves Garlic - Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 tablespoons olive oil (can use...
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  • 1 onion, chopped fine
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  • 1 garlic clove, minced
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  • 2 cups of medium or long-grain w...
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  • 3 cups* chicken stock (or vegeta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 1 cup chopped onion
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  • 1 medium bell pepper
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  • 2 cloves garlic
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  • 2 tbsp cilantro, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless skinless chicken thig...
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  • 2 tbsp olive oil
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  • 1 small onion
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  • 1 medium pepper
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6-8 oz. bacon (1/2 of 1 package)
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, minced
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  • 1 small (or 1/2 larger) green be...
  • 1 28-oz. can stewed tomatoes, un...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1 small onion, minced
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  • 2 cups long-grain rice
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  • 14 ounces stewed tomatoes, with...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 large cloves garlic, coarsely...
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  • 1 tsp. kosher salt
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  • 1/2 lb. unpeeled, uncooked shrim...
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  • 1 cup medium-grain rice
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  • 1 cup clam juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced or grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound medium Roma tomatoes (ab...
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  • 3/4 to 1 cup low-sodium chicken...
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  • 2 medium garlic cloves, peeled a...
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  • 1/2 medium white onion, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup uncooked regular long-grai...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 cup water
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  • 1/2 cup Pace® Picante Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15 oz.) low sodium black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/8 teaspoon pepper
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  • 1 large yellow onion , peeled a...
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  • ½ cup water
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  • 2 tablespoons cooking oil
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  • ¼ teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 2 teaspoons McCormick® Adobo Sea...
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup tomato sauce
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  • 1/3 cup prepared sofrito
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 tablespoons Kraft Zesty Italia...
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  • 2 cups long grain white rice unc...
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  • 1/2 large onion, roughly chopped
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  • 1 can Del Monte Stewed tomatoes:...
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  • 3 1/2 cups chicken stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) no-salt...
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  • 1 cup water
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  • 1/2 cup sliced OSCAR MAYER Turke...
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  • 3 reduced-sodium chicken bouillo...
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  • 1 tsp. hot pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 5 cups chopped plum tomato (abou...
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  • 1 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tsp. garlic powder or 4 clov...
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  • 1 can (10 1/2 oz.) Campbell's
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  • 1 cup water
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  • 1 medium tomato , chopped
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  • 1 tbsp. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 1 cup shelled green peas
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  • 1 cup chopped plum tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, or as n...
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  • 2 cups long-grain white rice
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  • 1 1/2 cups chopped yellow onion
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  • 1/4 teaspoon ground cumin
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  • 1 teaspoon minced oregano or 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-10 tablespoons deli manteca (s...
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  • 1 1/2 cups medium grain rice
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  • 1/2 cup minced yellow onion
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  • 1 tablespoon minced garlic
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  • 8 ounces tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups well-salted chicken broth
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  • 1/4 teaspoon saffron threads
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  • 1 pound oyster or chanterelle mu...
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  • 6 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup water
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  • 1 (8-ounce) can no-salt-added to...
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  • 3/4 cup frozen seasoning blend (...
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  • 1/2 cup thick and chunky salsa
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  • 1/2 teaspoon chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 5 CLOVES GARLIC (WHOLE)
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  • 2 TBP OIL OF CHOICE
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  • 1 C. LONG GRAIN RICE
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  • 1 8OZ CAN tomato SAUCE
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  • 1 1/2 C. CHICKEN BROTH
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all