LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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  • 1/4 cup EVOO
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  • 4 cloves garlic, chopped
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  • 1 pound peeled, deveined shrimp
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  • 1 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup long grain basmati rice
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  • 8 ounces (1 cup) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup long grain basmati rice
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  • 8 ounces (1 cup) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 1 onion , sliced
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  • 1 red pepper , cut into chunks
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  • 150.0g paella rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , finely chopped
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  • 250.0g paella rice
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  • 850.0ml hot vegetable stock (we...
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  • 2 garlic cloves , sliced
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  • small handful flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 large cloves garlic, coarsely...
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  • 1 tsp. kosher salt
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  • 1/2 lb. unpeeled, uncooked shrim...
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  • 1 cup medium-grain rice
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  • 1 cup clam juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon chopped fresh oregano
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 lemon, halved
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  • 3 medium artichokes or 1 (10-oun...
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  • pound green beans, trimmed and c...
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  • 1 1/2 dozen littleneck clams (1...
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  • 1 1/2 dozen mussels (preferably...
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup long-grain white rice
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  • 4 cups whole milk
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  • 1/2 cup sugar
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  • 3 (4-inch) strips lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup (4 oz) short-grain white...
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  • 2 cups (16 fl. oz) milk
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  • 3 medium egg yolks, beaten
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  • Pinch of salt
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • RICE:
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cup(s) brown rice pilaf thawed
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  • 3 tablespoon(s) olive oil extra...
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  • 4 clove(s) garlic smashed and pe...
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  • 1 pound(s) shrimp peeled, deveined
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  • 1 teaspoon(s) smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • RICE:
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 salt black pepper
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  • 1/2 cup celery diced
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  • 1/2 cup carrots diced
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  • 1 cup peas
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  • 1/2 cup yellow bell pepper diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup short-grain white rice
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  • 3 medium egg yolks, beaten
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  • 1/3 cup sugar
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  • 1 cinnamon stick
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Pan Roasted Prawns, recipe follows
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  • 1/4 cup finely chopped flat-leaf...
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  • 2 1/2 tablespoons squid ink
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  • 6 cups fish or shrimp stock
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all