LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced or grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups water
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  • 2 tablespoons tomato paste
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano, crum...
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  • 1 cup long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/8 teaspoon red-pepper flakes
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  • 1/4 teaspoon ground cumin
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  • 1 cup chopped sweet red or green...
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  • 1 cup sliced scallions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • Stew:
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  • 2 teaspoons olive oil
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  • 1 1/2 pounds chuck steak, trimme...
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  • 2 cloves garlic, minced
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  • 1/2 small onion, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/8 teaspoon red-pepper flakes
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup chopped sweet red or green...
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    +
  • 1 cup sliced scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stew:
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  • 2 teaspoons olive oil
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    +
  • 1 1/2 pounds chuck steak, trimme...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 small onion, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 green pepper
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  • 1/2 teaspoon salt
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  • 2-3 teaspoons ground cumin
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  • 1/2-1 teaspoon red pepper flakes
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  • 1 (6 ounce) can tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bay leaf
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1/2 cup frozen green pea
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all