• 9 Ingredients
  • 3/4 cup defatted chicken broth
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  • 2 cups thinly sliced onions
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  • 2 teaspoons minced garlic
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  • 2 cups sliced mushrooms
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  • 2 cups cooked rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup cooked rice - not instant
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  • 1 1/4 lb. ground beef, uncooked
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  • 1 chopped onion
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  • 1 sm. jar green olives, sliced
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 1 pound(s) HAMBURGER
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  • 1 can(s) tomatoes
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  • 1 can(s) TOMATO SOUP
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  • 2 cup(s) cooked rice
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  • 1 cup(s) TOMATO SAUCE
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup defatted chicken broth
    -
    +
  • 2 cups thinly sliced onions
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 cups sliced mushrooms
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    +
  • 2 cups cooked rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup diced onion
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  • 2 teaspoons sugar
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  • 1/4 cup water
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  • 5 slices bacon
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  • 1/4 cup diced green pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • chili powder
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  • 1 cup whole kernel corn (I use c...
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  • 1 lb ground turkey or ground beef
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  • 1 pinch ground cumin
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  • 1 (15 1/4 ounce) can kidney beans
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • vegetable oil cooking spray
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  • 2/3 cup diced green bell pepper
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups canned tomatoes
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  • 1 1/2 teaspoons salt
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  • 3 cups cooked rice (1 cup uncooked)
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  • 1/4 cup finely chopped onion
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup spinach , minced
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  • 1/2 cup parmesan cheese , grated
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  • 1/2 cup chives , minced
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  • 1/2 cup green bell pepper , chopped
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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