LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x 400g cans chopped tomatoes
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  • 2 tsp olive oil
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  • 3 tsp paprika (use smoked paprik...
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  • 2 onions , sliced
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  • 140.0g roasted peppers from a ja...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/8 cups warm water (100-105 d...
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  • 3 teaspoons active dry yeast
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  • 1 1/2 tablespoons honey
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  • 1 1/2 tablespoon olive oil
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  • 2 cups 100% whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup honey
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  • ¼ cup molasses
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  • 1/3 cup ketchup
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  • 1/8 teaspoon cinnamon
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  • ½ teaspoon spanish paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound whole wheat penne
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  • 2 tablespoons olive oil
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  • 1/2 red onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 + 1/2 cups sour cream, plus mo...
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  • 2 cans (4 ounce) green chiles
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  • 1 + 1/2 teaspoon chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 50 x Saffron threads
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  • 5 tbsp virgin olive oil
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  • 1 slice country-style bread
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  • 3 1/2 pounds chicken thighs , ea...
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  • Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 7 oz garbanzo beans , soaked for...
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  • 1/2 cup olive oil
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  • Pimentón (spanish paprika)
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  • Saffron
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    +
  • 1 lb 6 oz mixed chicken and rabb...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • grated peel and juice of 1 lemon
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  • 1 tablespoon minced garlic
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • chicken AND MARINADE:
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  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 yellow pepper
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    +
  • 2 green cabbage
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  • 1 purple onion
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    +
  • 3 cloves of garlic
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  • 1 leek
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • grated peel and juice of 1 lemon
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
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    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • A pinch of saffron threads
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    +
  • 2 tbsp olive oil
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    +
  • 150 g cooking chorizo, diced
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    +
  • 2 medium onions, chopped
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    +
  • 2 peppers (any colour) chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 lemons
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  • 1 Tbsp. olive oil
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    +
  • 1 Red onion, cut into thick slices
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  • ⅓ c. pitted kalamata olives
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    +
  • 2 to 3 large chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/4 cup Dijon mustard
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    +
  • 3/4 cup Original or Reduced Fat...
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  • 1 1/2 lb small red potatoes, cut...
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  • 1 medium bell pepper, cut into 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 teaspoons onion powder
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  • 1 fresh jalapeno pepper, seeded...
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  • 1 clove garlic, crushed
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  • 1 teaspoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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    +
  • 1 cup broccoli florets
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    +
  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 bay leaf
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 1/2 cup frozen green pea
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 50 ml cream
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    +
  • pepper
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    +
  • paprika
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    +
  • 1 1/2 cups smoked chicken
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  • 2 slices parma ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • coriander
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon plain flour
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    +
  • 600 g sweet potatoes , diced
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    +
  • 2 red onions , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon saffron, soaked in...
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  • 4 cloves garlic, minced
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    +
  • 4 ounces chorizo, cut into brunoise
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    +
  • Salt and ground pepper
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    +
  • 10 small clams, scrubbed, opened...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 stalk celery, chopped
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  • ml 1/8 cup whole wheat pastry f...
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    +
  • ml 1 tablespoon olive oil
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    +
  • ml 2 tablespoons olive oil
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    +
  • 1 clove crushed garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt and pepper (heavy on the p)
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    +
  • ground beef (coarse, chili-style)
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    +
  • mushroom , chopped small (dry or...
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    +
  • 2 eggs
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    +
  • 1 roasted green pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all