• 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large flour tortillas (9-10 in...
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  • Butter
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  • 1/2 pound grated cheese, either...
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  • Beans, cooked (black beans, pint...
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  • Tomatoes, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 1 red onion, diced
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  • 1 small bunch fresh collards, an...
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  • 8 oz mushrooms, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 3/4 cup boiling water
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  • 1/3 cup uncooked wild rice
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  • 6 chicken thighs with skin
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  • 6 chicken drumsticks with skin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon coarse salt
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup (2 sticks) cold unsalted b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups shredded cheddar cheese
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  • 1 (4 ounce) can diced green chilies
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  • 1/2 cup chicken broth
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  • 1/2 cup chopped red onion
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  • 2 cups cooked noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 8 large mushrooms , sliced
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  • 1 pizza dough, cut in 2 (use a h...
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    +
  • 5 tablespoons of your favorite t...
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  • 1/4 purple onion , sliced
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    +
  • 2 cups shredded mozzarella cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon salt
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  • 1 smoked chicken (about 3 pounds...
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  • 2 medium turnips, peeled, cut in...
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  • 3 cloves garlic, finely chopped
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  • 2 eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can low-sodium crea...
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  • 3-4 cups cooked chicken , cut in...
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  • 2 cups grated light mozzarella c...
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    +
  • 1 cup salsa
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    +
  • 2 cups grated light cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon black pepper
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup red onion , chopped
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    +
  • 8 ounces 98% fat-free ham slices...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups quinoa , washed and t...
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    +
  • 1 1/2 cups wild rice , washed
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    +
  • butter , 1 pat
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    +
  • 3 scallions, sliced (white & gre...
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    +
  • 3/4 cup frozen green pea , thawe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3-4 boneless skinless chicken br...
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    +
  • 2 celery ribs , diced
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    +
  • 1/3 cup pecans , chopped
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    +
  • 8 ounces monterey jack and chedd...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 stalk celery, chopped
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    +
  • ml 1/8 cup whole wheat pastry f...
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  • ml 1 tablespoon olive oil
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    +
  • ml 2 tablespoons olive oil
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    +
  • 1 clove crushed garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For chicken Cacciatore
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    +
  • 1 ounce capers
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    +
  • 1/4 cup chopped garlic
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    +
  • 3 ounces olive oil
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    +
  • 2 lbs red potatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt and pepper (heavy on the p)
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    +
  • ground beef (coarse, chili-style)
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    +
  • mushroom , chopped small (dry or...
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    +
  • 2 eggs
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    +
  • 1 roasted green pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 2-3 assorted bell peppers , cut...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 pint small tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 1/4 pints whipping cream
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    +
  • 1 cup grated parmesan cheese
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    +
  • 3 whole garlic cloves (minced)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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