• 9 Ingredients
  • 2 x 400g cans chopped tomatoes
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  • 2 tsp olive oil
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  • 3 tsp paprika (use smoked paprik...
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  • 2 onions , sliced
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  • 140.0g roasted peppers from a ja...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound whole wheat penne
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  • 2 tablespoons olive oil
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  • 1/2 red onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken legs
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  • 1 tbsp Bertolli spread
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  • 275 g green or Puy lentils, rins...
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  • 2 x 400g cans chopped tomatoes
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  • 1 red onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 olives , halved, or 1 tbsp ca...
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  • 3.0 tbsp red wine vinegar
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  • 1 celery heart, chopped
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  • 100 g croûtons (the baked, healt...
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  • small bunch basil , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped seeded tomato
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon grated lime rind
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups crushed tortilla chips
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  • 1 pound shredded cooked chicken...
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  • 1 can (15 1/2 ounces) garbanzo b...
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  • 1 can (15 1/2 ounces) kidney bea...
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  • 1 can (15 1/4 ounces) corn kerne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • 4 (15.5-oz.) cans black beans, r...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3/4 cup sour cream (plain greek...
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    +
  • 1/2 cup frozen corn, thawed
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  • 1/2 cup black beans
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  • 1 cup of your favorite salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large boneless chicken breast...
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  • 1/2 cup hickory-flavored barbecu...
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  • 7 ounces smoked Gouda cheese, co...
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  • 1 16-ounce Boboli (baked cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped green bell...
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  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup chicken broth
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons grated fresh ginger
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    +
  • 2 small boneless skinless chicke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chile peppers
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  • 1 1/2 pounds tomatoes, halved
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  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, sliced
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  • 1 onion, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
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  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • Salt & pepper
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    +
  • 1/2 red onion, diced
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    +
  • 1 cup chopped cilantro
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    +
  • 1 pkg. taco seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 yellow pepper
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    +
  • 2 green cabbage
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    +
  • 1 purple onion
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    +
  • 3 cloves of garlic
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    +
  • 1 leek
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chile peppers
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    +
  • 1 1/2 pounds tomatoes, halved
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, sliced
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  • 1 onion, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
    -
    +
  • 1 lemon
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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    +
  • 1 cup broccoli florets
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    +
  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 chicken breasts
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    +
  • 1 red onion
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    +
  • 2 carrots
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    +
  • ½ a 410g tin of chickpeas, drained
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    +
  • 200 g /1¼ cups of corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 skinless, boneless chicken bre...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup barbeque sauce, divided
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    +
  • 1/2 cup marinara sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
    -
    +
  • 1 cup broccoli florets
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Canola oil, to cook
    -
    +
  • 2 cups mozzarella cheese
    -
    +
  • 1/4 cup fish sauce
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    +
  • 4 minced Thai bird chiles
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    +
  • 1 large zucchini, small dice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion , finely sliced
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    +
  • 1 (1 liter) carton pureed tomato...
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    +
  • 1 cup pitted black olives , roug...
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    +
  • 3 cloves garlic , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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