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3 Spanakopita no null swiss chard recipes
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- 13 Ingredients
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Cooking spray
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2 1/4 cups minced white onion
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3/4 cup minced green onions
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3 garlic cloves, minced
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9 cups chopped trimmed swiss chard (a...
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6 Tbsps chopped fresh parsley
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3 Tbsps minced fresh mint
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1 cup (4 ozs) crumbled feta cheese
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1/2 cup (2 ozs) freshly grated Parmes...
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1/2 tsp salt
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1/4 tsp black pepper
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3 large egg whites
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10 (18 x 14-inch) sheets frozen phyll...
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 12 Ingredients
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2 Tbsps olive oil
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1 medium onion, peeled and minced
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12 ozs (1 large bunch) fresh swiss chard
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salt and freshly-ground pepper
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4 ozs feta cheese
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4 ozs fresh homemade ricotta
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2 Tbsps finely-chopped flat leaf parsley
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pinch of freshly-grated nutmeg
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1 large egg, at room temperature
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1/2 Tbsp lemon juice
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16 sheets phyllo dough, thawed, if fr...
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Melted butter (about 2-3 Tbsps)
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- Nutrition by Foodily
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- 17 Ingredients
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2 Tbsps olive oil
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8 green onions, chopped (1 cup)
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3 garlic cloves, minced
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3 (6-oz) packages fresh baby spinach...
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1/4 cup water
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1 (8-oz) package feta cheese, crumbled
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1/2 cup freshly grated Parmesan cheese
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1/4 cup chopped dried tomatoes in oil
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1 tsp dried oregano
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3/4 tsp salt, divided
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1/4 tsp pepper
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1/2 (16-oz) package frozen phyllo pas...
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1/3 cup butter, melted
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1 Tbsp butter
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1 Tbsp all-purpose flour
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1 cup milk
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2 ozs cream cheese, cubed and softened
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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