V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb. spinach, tough stems r...
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 cup grated kefalotiri, Parmi...
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  • 4 eggs, lightly beaten
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  • 2 Tbs. chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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  • 12 ounces (1 large bunch) fresh...
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  • salt and freshly-ground pepper
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    +
  • 4 ounces feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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  • 2 pounds baby spinach, rinsed we...
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  • 1 bunch scallions, chopped
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  • 1 bunch fresh mint, chopped
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  • 1 bunch fresh flat-leaf parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 cup packed spinach, washed & d...
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  • 2 tsp Extra Virgin Olive Oil
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  • 1 ¼ cup chopped scallions (one b...
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  • ¼ tsp dried dill
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 sticks butter (6 ounces)
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  • 2 bags fresh (not baby) spinach,...
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  • 1 small yellow onion, chopped fi...
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  • 1 bunch scallions (or two, if th...
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  • 4 to 8 cloves garlic (depending...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 16 oz. frozen phyllo dough, thaw...
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  • 10 oz. frozen spinach, thawed an...
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  • 3/4 lb. feta cheese
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  • 1/2 lb. cottage cheese (about 1...
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  • 1/4 lb. cream cheese, softened
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cup crumbled feta cheese
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    +
  • 1 tbsp Flour
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  • 1 cup chopped onion
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  • 2 cup cottage cheese (or cream c...
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    +
  • 2 lb esh spinach (or organic fro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Two 10-ounce packages frozen cho...
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    +
  • 2 tablespoons dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup water
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  • 1 (10-ounce) package frozen chop...
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  • 1 ounce chopped sun-dried tomato...
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 pound frozen spinach
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    +
  • 1 large egg
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    +
  • ¼ cup chopped green onion
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    +
  • 1/8 teaspoon freshly grated nutmeg
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    +
  • ½ teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 4 bunches curly- or flat-leaf sp...
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    +
  • 1 3/4 pounds leeks (white and li...
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    +
  • 2 garlic cloves, minced
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    +
  • coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16 oz package filo dough, unth...
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    +
  • 1/2 cup butter, melted
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    +
  • 1 16 oz container ricotta
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    +
  • 2 large large eggs, beaten
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain whit...
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  • 3/4 cup finely chopped flat-leaf...
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  • 6 cups chopped onion (about 3 me...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/3 cup ice water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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