• 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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  • 1/3 cup finely chopped fresh fla...
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  • 2 tsp. whole milk
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  • Eighteen 9x14-inch sheets frozen...
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  • 1/2 cup finely chopped fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 cup packed spinach, washed & d...
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  • 2 tsp extra virgin olive oil
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  • 1 ¼ cup chopped scallions (one b...
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  • ¼ tsp dried dill
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped onion
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 10 ounce box frozen chopped s...
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  • 1/2 cup feta cheese
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  • 1/2 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 sheets phyllo dough
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  • 1 1/2 cup butter, melted
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  • 12 ounces (usually 2 bunches) fr...
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  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 oz. baby spinach
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  • 7 oz. feta cheese, crumbled
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    +
  • ¾ cup extra-virgin olive oil, pl...
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  • 1 tbsp. minced fresh dill
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    +
  • 3 leeks, white and light green p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 teaspoons extra virgin oli...
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  • 1 small onion, finely chopped
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    +
  • 1 package frozen chopped spinach...
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    +
  • Salt and pepper
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    +
  • 1/4 teaspoon nutmeg, ground or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
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  • 1/9 oz box frozen artichoke hear...
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    +
  • 1 cup leeks, cleaned and sliced
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    +
  • 1/2 cup green onions, sliced
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  • 2 teaspoons garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 small red onion, chopped
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    +
  • 2 cloves garlic, minced
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  • salt and pepper
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    +
  • 1 box frozen spinach, thawed & s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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  • Two 10-ounce packages frozen cho...
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    +
  • 2 tablespoons dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, chopped, divided
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    +
  • 2 boxes frozen chopped spinach,...
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    +
  • 3/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Box Frozen Chopped Spinach
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    +
  • 8 Oz. Feta
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    +
  • 1 Egg
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    +
  • 1/2 Red Onion
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    +
  • 1/2 bunch Fresh Basil Leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 boxes (9 oz each) Green Giant®...
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  • 12 green onions, chopped (3/4 cup)
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    +
  • 1/4 cup finely chopped fresh par...
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  • Salt and pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 4 bunches curly- or flat-leaf sp...
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    +
  • 1 3/4 pounds leeks (white and li...
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    +
  • 2 garlic cloves, minced
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    +
  • coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried parsley
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dried basil
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    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Salt and pepper
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    +
  • 1/4 teaspoon nutmeg, ground or f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain whit...
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  • 3/4 cup finely chopped flat-leaf...
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    +
  • 6 cups chopped onion (about 3 me...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/3 cup ice water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grill seasoning (re...
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    +
  • 1 1/3 lbs ground chicken or grou...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1/2 red onion , chopped
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, chopped, divided
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    +
  • 2 boxes frozen chopped spinach,...
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    +
  • 1/3 seedless cucumber, peeled an...
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    +
  • 1 1/2 teaspoons, 1/2 a palm full...
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    +
  • 1 1/2 teaspoons, 1/2 a palm full...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all