• 15 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 1/3 cup (about 1 1/2 ounces) fet...
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  • 1/4 cup 1% low-fat cottage cheese
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 pounds baby spinach
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  • 4 ounces feta cheese
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  • 4 ounces cottage cheese
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  • 4 eggs, lightly beaten
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  • 1/2 cup dill, fine chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 16 oz. frozen phyllo dough, thaw...
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  • 10 oz. frozen spinach, thawed an...
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  • 3/4 lb. feta cheese
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  • 1/2 lb. cottage cheese (about 1...
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  • 1/4 lb. cream cheese, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cup crumbled feta cheese
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  • 1 tbsp Flour
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  • 1 cup chopped onion
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  • 2 cup cottage cheese (or cream c...
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  • 2 lb esh spinach (or organic fro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 eggs
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  • 6 tablespoons flour
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  • 1 (10 ounce) package frozen, cho...
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  • 2 cups cottage cheese
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  • 2 cups Wisconsin Cheddar cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup small curd cottage cheese
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  • 14 sheets phyllo dough , defrosted
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  • 2 teaspoons hot sauce (I use Fra...
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  • 2 garlic cloves , chopped
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  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg white
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  • 2 large egg whites, lightly beaten
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  • 1 (10 ounce) package fresh spina...
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 onion, finely chopped
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  • 1/2 cup butter, melted
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  • 1/4 cup olive oil or less
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  • 1/2 pound feta cheese
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  • 1/2 teaspoon dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • 1 teaspoon chicken bouillon (opt...
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  • 1/4 cup parmesan cheese (grated)
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  • 1 garlic clove (chopped)
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  • 1/8 teaspoon black pepper (ground)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cottage cheese
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  • nonstick cooking spray
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  • 1/2 lb feta cheese (crumbled)
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  • 1 (10 ounce) box frozen chopped...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup cottage cheese
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  • 1/2 cup chopped fresh dill
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  • 5 eggs
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  • 1/2 cup cream of wheat
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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