• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 head broccoli, finely chopped
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  • pinch ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
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  • 1 medium onion, chopped
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  • 3 x scallions, white and green p...
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  • 2 packages frozen chopped spinac...
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  • 4 x eggs, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 cup sliced green onions
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  • 1 clove garlic, minced
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  • 1 pound fresh spinach (coarse st...
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  • 3/4 pound feta, crumbled
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 oz. baby spinach
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  • 7 oz. feta cheese, crumbled
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  • ¾ cup extra-virgin olive oil, pl...
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  • 1 tbsp. minced fresh dill
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  • 3 leeks, white and light green p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 teaspoons extra virgin oli...
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  • 1 small onion, finely chopped
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  • 1 package frozen chopped spinach...
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  • Salt and pepper
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  • 1/4 teaspoon nutmeg, ground or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 1/3 cup (about 1 1/2 ounces) fet...
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  • 1/4 cup 1% low-fat cottage cheese
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 1/4 cups minced white onion
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  • 3/4 cup minced green onions
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  • 3 garlic cloves, minced
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  • 9 cups chopped trimmed Swiss cha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons prechopped onion,...
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  • 1 cup packed baby spinach
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  • 1/8 teaspoon dried dillweed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons prechopped onion,...
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    +
  • 1 cup packed baby spinach
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    +
  • 1/8 teaspoon dried dillweed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 185 ml melted butter, approximately
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  • ¼ tsp ground nutmeg
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  • 40 g (½ cup) finely grated hard...
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  • 5 eggs
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  • 100 g ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 4 scallions, finely chopped
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    +
  • 2 10oz packages frozen spinach,...
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg white
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 1 (10 ounce) package fresh spina...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • 1 teaspoon chicken bouillon (opt...
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    +
  • 1/4 cup parmesan cheese (grated)
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  • 1 garlic clove (chopped)
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  • 1/8 teaspoon black pepper (ground)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon dried parsley
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried basil
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  • 2 (10-ounce) packages frozen cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 1 bunch scallions, white and gre...
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    +
  • 1/3 cup olive oil
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 1/2 pound feta cheese, crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 cup good olive oil
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    +
  • Plain dry bread crumbs
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  • Flaked sea salt, such as Maldon,...
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  • 3 tablespoons toasted pine nuts
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    +
  • 4 extra-large eggs, lightly beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • Salt and pepper
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    +
  • 1/4 teaspoon nutmeg, ground or f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 1 teaspoon salt
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    +
  • 4 cups milk
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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