HF
High fiber
  • 7 Ingredients
  • 2 spaghetti squash
    -
    +
  • tomato paste (2 Tbsp)
    -
    +
  • 1/2 avocado
    -
    +
  • 1 tsp mashed garlic
    -
    +
  • pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
    -
    +
  • Olive oil–flavored cooking spray
    -
    +
  • 3 cups (1/4-inch) diced zucchini...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 tablespoon tomato paste (such...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb. ground beef
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 pound ultra-lean ground beef
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 2 cups thinly sliced zucchini
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ultra-lean ground beef
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • 1 1/2 cups diced green bell pepper
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions
    -
    +
  • 1 lb. lean ground beef or ground...
    -
    +
  • 1 cup cooked rice, cooled
    -
    +
  • 1 egg
    -
    +
  • 3 tsp. minced garlic, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 teaspoon oil
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 small zucchini or yellow summe...
    -
    +
  • 1/3 cup diced green beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 8 oz spaghetti
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
    -
    +
  • 6 tomatoes
    -
    +
  • 2 red peppers
    -
    +
  • 1 zucchini
    -
    +
  • 1 cup carrot slices
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2/3 cup cooked quinoa
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz uncooked spaghetti
    -
    +
  • 3 cups chopped zucchini (2 medium)
    -
    +
  • 1/3 cup water
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/4 teaspoon kosher (coarse) salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup Chopped celery
    -
    +
  • 6 small Zucchini, chopped (2 l...
    -
    +
  • 1 can (6 oz) pitted black oliv...
    -
    +
  • 4 Been bouillon cubes
    -
    +
  • 2 ounces can tomato sauce, (15...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 teaspoon oil
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 small zucchini or yellow summe...
    -
    +
  • 1/3 cup diced green beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 14 cups hot cooked spaghetti (ab...
    -
    +
  • 1 1/2 cups diced green bell peppers
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
    -
    +
  • 7 ounces tomato paste
    -
    +
  • 12 ounces spaghetti noodles
    -
    +
  • 1 cup bell pepper , chopped
    -
    +
  • 1 lb Italian sausage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 potatoes
    -
    +
  • 1-2 teaspoon italian seasoning
    -
    +
  • 1/2 zucchini
    -
    +
  • 1/2 cup mushroom
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons garlic powder
    -
    +
  • 8 ounces tomato sauce
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1/4 cup water
    -
    +
  • 6 ounces tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ounce butter
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 1 carrot , grated
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots, halved lengthwise and...
    -
    +
  • 1 15-ounce can white beans or ch...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Grated parmesan cheese and crust...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups cooked spaghetti or fusil...
    -
    +
  • 2 cups diced eggplants
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 (14 ounce) cans chicken broth
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 medium zucchini , sliced 1/4 t...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon snipped basil or 1...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all