• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 zucchini, sliced into thin rounds
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    +
  • 1 summer squash, sliced into thi...
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  • 1 pint cherry tomatoes
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  • 1/2 onion finely, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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    +
  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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    +
  • salt and pepper
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  • pre-cooked spaghetti squash (6 oz)
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  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 jar Barilla® Marinara Sauce
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  • 1 box Barilla® spaghetti
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  • 2 shallots minced
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  • 4 tablespoons extra-virgin olive...
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  • 2 zucchini thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (I use a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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  • ½ Cup finely diced leeks (you ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 spaghetti squash
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  • tomato paste (2 Tbsp)
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    +
  • 1/2 avocado
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  • 1 tsp mashed garlic
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  • pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Large spaghetti Squash
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    +
  • 1/2 tsp Garlic powder (or to taste)
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  • 1/2 tsp Salt and pepper (or to t...
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    +
  • 2 tbs Grated parmesan cheese
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    +
  • 1 cup spaghetti Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 6 plum (Roma) tomatoes, stem end...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons white sugar
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    +
  • 2 tablespoons minced Italian par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
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    +
  • Olive oil–flavored cooking spray
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  • 3 cups (1/4-inch) diced zucchini...
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  • 1/3 cup water
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    +
  • 1 tablespoon tomato paste (such...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb. ground beef
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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  • 2 large cloves garlic, minced
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  • 1/2 cup grated carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ lb whole-grain spaghetti noodl...
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  • 1 eggplant, about 12 to 13 ounce...
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  • 2 medium-sized zucchinis (or oth...
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  • 2 fresh Roma tomatoes (optional)...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE PISTOU:
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  • 4 cups packed basil
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    +
  • 1 cup grated parmesan
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  • ¼ cup extra-virgin olive oil
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    +
  • 1 tsp. kosher salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt to taste
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  • Ground pepper to taste
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    +
  • ¼ cup extra virgin olive oil
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    +
  • Fresh basil leaves to yield 2...
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    +
  • 1 fennel bulb, trimmed and cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 1 cup (1/4-inch) strips red bell...
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    +
  • 3/4 cup thinly sliced onion (abo...
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    +
  • 1 1/2 cups matchstick-cut zucchi...
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    +
  • 1 1/4 cups matchstick-cut yellow...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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    +
  • 12 ounces uncooked spaghetti
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1 stalk broccoli (12 oz.), cut i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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    +
  • Olive oil for sauteing
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    +
  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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    +
  • 3 cups Zucchini, peeled, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all