• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 large spaghetti squash
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  • ½ teaspoon salt
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  • ½ cup tomato sauce
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  • ½ cup ricotta
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large spaghetti squash
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  • ½ teaspoon salt
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  • ½ cup tomato sauce
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  • ½ cup ricotta
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 spaghetti squash (about 3 poun...
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  • Cooking spray
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  • 4 cloves garlic, finely chopped
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  • 1 onion, chopped
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  • 1 pound extra-lean ground turkey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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  • 1/2 red onion, sliced into 1/4-i...
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  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 spaghetti squash
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  • tomato paste (2 Tbsp)
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  • 1/2 avocado
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  • 1 tsp mashed garlic
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  • pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Large spaghetti Squash
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    +
  • 1/2 tsp Garlic powder (or to taste)
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    +
  • 1/2 tsp Salt and Pepper (or to t...
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    +
  • 2 tbs Grated parmesan cheese
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  • 1 cup spaghetti Sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 4 rashers streaky bacon
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  • 400.0g dried spaghetti or other...
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  • 200.0g cherry tomatoes
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  • freshly grated parmesan , to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 2 small zucchini, sliced (about...
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  • 6 cups hot cooked thin spaghetti
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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  • Olive oil for sauteing
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  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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  • 3 cups Zucchini, peeled, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 can (28 ounces) diced tomatoes...
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  • 1 can (8 ounces) no salt added t...
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  • 1 tablespoon sugar, (optional)
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  • 2 teaspoons McCormick® Garlic Po...
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  • 2 teaspoons McCormick® Perfect P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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  • 1 Tbsp. olive oil
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  • 3/4 lb. fresh mushrooms, sliced
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  • 1 onion, sliced
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  • 1 zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (7-ounce) package thin spaghetti
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  • 1/2 pound lean ground round
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    +
  • 1/4 cup chopped onion
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    +
  • 2 (8-ounce) cans no-salt-added t...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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  • 3 cups julienne-sliced yellow sq...
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  • 2 cups sliced fresh crimini mush...
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 skinned and boned chicken brea...
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  • 3 garlic cloves, minced
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  • 2 tablespoons vegetable oil
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    +
  • 3 zucchini, chopped
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  • 1 large onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
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  • crosswise into 1/4"-thick pieces
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  • 1 medium yellow summer squash, t...
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  • lengthwise, and cut crosswise in...
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  • 1 1/2 cups fresh shelled green peas
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 1 lb. lean ground beef or ground...
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  • 1 cup cooked rice, cooled
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  • 1 egg
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    +
  • 3 tsp. minced garlic, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2-3 Tbsp. olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 2-3 ribs celery, finely chopped
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    +
  • Fresh or canned mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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  • 1 cucumber, diced
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    +
  • 1/8 teaspoon(s) garlic powder
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    +
  • 2 tablespoon(s) grated parmesan
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    +
  • 8 ounce(s) Italian sald dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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    +
  • 1 cucumber, diced
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    +
  • 1/8 teaspoon(s) garlic powder
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    +
  • 2 tablespoon(s) grated parmesan
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    +
  • 8 ounce(s) Italian sald dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 6 tomatoes
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    +
  • 2 red peppers
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    +
  • 1 zucchini
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    +
  • 1 cup carrot slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package PREMIO Pesto Chicken S...
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  • • 12 ounces spaghetti
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  • • 1 tablespoon plus 1 teaspoon o...
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  • • 1 pound zucchini and/or summer...
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    +
  • • 1 large onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all