• 4 Ingredients
  • 1 large spaghetti squash
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  • ½ teaspoon salt
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  • ½ cup tomato sauce
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  • ½ cup ricotta
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 large spaghetti squash
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    +
  • ½ teaspoon salt
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    +
  • ½ cup tomato sauce
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    +
  • ½ cup ricotta
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 spaghetti squash (about 3 poun...
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  • Cooking spray
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  • 4 cloves garlic, finely chopped
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  • 1 onion, chopped
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  • 1 pound extra-lean ground turkey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 spaghetti squash
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    +
  • tomato paste (2 Tbsp)
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  • 1/2 avocado
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  • 1 tsp mashed garlic
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  • pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Large spaghetti Squash
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    +
  • 1/2 tsp Garlic powder (or to taste)
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  • 1/2 tsp Salt and Pepper (or to t...
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    +
  • 2 tbs Grated parmesan cheese
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    +
  • 1 cup spaghetti Sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 2 small zucchini, sliced (about...
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    +
  • 6 cups hot cooked thin spaghetti
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 plum tomatoes, chopped
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  • 1 medium zucchini, chopped
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  • 1 cup chopped, drained marinated...
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  • 1 clove garlic, finely chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
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  • 1 bacon slice, chopped
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  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 2 cups (1/4-inch) sliced zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (7-ounce) package thin spaghetti
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  • 1/2 pound lean ground round
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  • 1/4 cup chopped onion
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    +
  • 2 (8-ounce) cans no-salt-added t...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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    +
  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 1 pound ultra-lean ground beef
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    +
  • 2 cups sliced fresh mushrooms
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    +
  • 2 cups thinly sliced zucchini
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    +
  • 1 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ultra-lean ground beef
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    +
  • Cooking spray
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    +
  • 1 1/2 cups diced onion
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  • 1 1/2 cups diced green bell pepper
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  • 1 cup diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 large egg white
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 pounds ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 skinned and boned chicken brea...
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  • 3 garlic cloves, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 zucchini, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds beef shanks with the bone
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    +
  • 3/4 cup dried kidney beans, rinsed
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    +
  • 1 tablespoon salt
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  • 1 bay leaf
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    +
  • 10 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 1/2 cups fresh broccoli flowerets
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  • 1 1/2 cups fresh or frozen snow...
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  • 12 fresh or frozen asparagus spe...
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    +
  • 1/4 cup butter or margarine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 1 lb. lean ground beef or ground...
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  • 1 cup cooked rice, cooled
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  • 1 egg
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    +
  • 3 tsp. minced garlic, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon oil
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    +
  • 1 medium tomato, chopped
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  • 1 small zucchini or yellow summe...
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    +
  • 1/3 cup diced green beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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    +
  • 1 cucumber, diced
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    +
  • 1/8 teaspoon(s) garlic powder
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    +
  • 2 tablespoon(s) grated parmesan
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    +
  • 8 ounce(s) Italian sald dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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    +
  • 1 cucumber, diced
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    +
  • 1/8 teaspoon(s) garlic powder
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    +
  • 2 tablespoon(s) grated parmesan
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    +
  • 8 ounce(s) Italian sald dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 cube vegetable bouillon
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  • 1 (15 ounce) can black olives, c...
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  • 1 tablespoon dried basil
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    +
  • 1 cup shredded Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 oz lean ground beef
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    +
  • half Onion , chopped
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 carrot , shredded
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    +
  • 1 zucchini , shredded
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can tomato sauce 8 oz
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    +
  • Pinch of garlic salt
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    +
  • 1 tablespoon beef bouillon
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    +
  • 1 teaspoon oregano
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    +
  • 1/2 pound bulk sausage or groun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , chopped
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    +
  • 1 lb chicken breast , cubed
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 1/4 cups shredded sharp chedda...
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14.5 ounce) can Italian-style...
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    +
  • 1 clove garlic, chopped
    -
    +
  • 2 1/4 cups shredded sharp Chedda...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all