• 10 Ingredients
  • 2 spaghetti squash (about 3 poun...
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  • Cooking spray
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  • 4 cloves garlic, finely chopped
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  • 1 onion, chopped
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  • 1 pound extra-lean ground turkey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 spaghetti squash
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  • tomato paste (2 Tbsp)
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  • 1/2 avocado
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  • 1 tsp mashed garlic
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  • pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 6 plum (Roma) tomatoes, stem end...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons white sugar
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  • 2 tablespoons minced Italian par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, grated
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  • 1 red bell pepper, seeded, chopped
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  • 1/2 onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package fusilli (sh...
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  • 2 tablespoons olive oil
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  • 3 cups diced yellow squash (abou...
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  • 1 cup thinly sliced red onion
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  • 1 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 red onion, cut into wedges
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  • 1 yellow bell pepper, cut into t...
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  • 1 zucchini, halved and sliced
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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  • 1 cucumber, diced
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  • 1/8 teaspoon(s) garlic powder
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  • 2 tablespoon(s) grated parmesan
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  • 8 ounce(s) Italian sald dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 teaspoon(s) celery seed
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    +
  • 1 cucumber, diced
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    +
  • 1/8 teaspoon(s) garlic powder
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    +
  • 2 tablespoon(s) grated parmesan
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    +
  • 8 ounce(s) Italian sald dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red onion, cut into wedges
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    +
  • 1 yellow bell pepper, cut into t...
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    +
  • 1 zucchini, halved and sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 cube vegetable bouillon
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  • 1 (15 ounce) can black olives, c...
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  • 1 tablespoon dried basil
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  • 1 cup shredded Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg yolk
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  • 1 tbsp shelled hemp seeds
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  • 1 tbsp water
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  • 1 tsp garlic powder
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  • 3 tbsps chopped parsley
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 tablespoons unsalted butter
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  • 1/2 cup green peas (fresh or fro...
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  • 2 tablespoons unsalted chicken s...
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  • 2 small zucchini
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package (16 oz) spaghetti
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    +
  • 2 tablespoons olive or vegetable...
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  • 2 medium zucchini, cut into 1/2-...
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  • 2 medium carrots, thinly sliced...
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  • 1 cup sliced fresh mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/2 cup fresh or frozen peas
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  • 1/2 pound fresh spaghetti
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  • 2 tablespoons minced fresh parsley
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  • 3 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 6 ounces spaghetti or fettuccine
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    +
  • 1/4 cup lemon juice
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  • 1 medium zucchini , sliced
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  • 1/2 cup fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks or vidalia onions
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  • 6 ounces spaghetti
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    +
  • 2 medium tomatoes , sliced 3/4 i...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 lemon or lime, juiced
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    +
  • 1 large sweet potato, diced and...
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  • 1/2 large roasted red pepper, pe...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 pinch Spanish saffron
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 bunch fresh basil leaf , cho...
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  • 1 red bell pepper , seeded and c...
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    +
  • 1 tablespoon sugar
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    +
  • 1 lb spaghetti
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  • Sauce
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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