• 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup (1/4-inch) strips red bell...
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  • 3/4 cup thinly sliced onion (abo...
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  • 1 1/2 cups matchstick-cut zucchi...
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  • 1 1/4 cups matchstick-cut yellow...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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  • 3 cups julienne-sliced yellow sq...
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  • 2 cups sliced fresh crimini mush...
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
  • 24 Ingredients
  • 8 oz spaghetti
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  • 1/4 cup freshly grated Parmesan...
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  • 1 tbsp olive oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup butter , melted
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  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) tomato sauce
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  • 1 (14 ounce) tomatoes , petit diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas, dr...
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  • 2 red peppers, chopped
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  • 1 half head cabbage, chopped
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  • 2 (28-ounce) cans whole tomato...
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  • 8 cups water mixed with 3 tabl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/4 cups yellow squash (about...
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  • 6 tablespoons lemon juice
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  • 1 1/2 cups chicken broth
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  • 1 cup cherry tomatoes , halved
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
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  • 7 ounces tomato paste
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  • 12 ounces spaghetti noodles
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  • 1 cup bell pepper , chopped
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  • 1 lb Italian sausage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove , crushed
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  • 400 g spaghetti
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  • 500 g grape tomatoes , halved
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  • 2 large zucchini , trimmed, thin...
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  • 1/2 cup basil leaves , torn (plu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 pound rock shrimp
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  • 1 bunch Italian parsley, finely...
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  • 4 cups cake flour
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  • Salt, to taste
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/2 cup fresh or frozen peas
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  • 1/2 pound fresh spaghetti
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  • 2 tablespoons minced fresh parsley
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  • 3 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 6 ounces spaghetti or fettuccine
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  • 1/4 cup lemon juice
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  • 1 medium zucchini , sliced
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  • 1/2 cup fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all