• 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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    +
  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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    +
  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 spaghetti squash (about 3 poun...
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  • Cooking spray
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    +
  • 4 cloves garlic, finely chopped
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  • 1 onion, chopped
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  • 1 pound extra-lean ground turkey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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    +
  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
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    +
  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 jar Barilla® Marinara Sauce
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  • 1 box Barilla® spaghetti
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    +
  • 2 shallots minced
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  • 4 tablespoons extra-virgin olive...
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  • 2 zucchini thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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    +
  • ½ Cup finely diced leeks (you ca...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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    +
  • 8 ounces of sliced mushrooms
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    +
  • 1 3/4 cup of chicken broth
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    +
  • 1/2 cup of Extra virgin Olive Oil
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    +
  • 2 garlic cloves diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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  • 1 spicy Italian sausage (or subs...
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    +
  • 1 1/4 cup olive oil
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    +
  • 1 Tb kosher salt
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    +
  • 4 cups of diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 4 rashers streaky bacon
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    +
  • 400.0g dried spaghetti or other...
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    +
  • 200.0g cherry tomatoes
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    +
  • freshly grated parmesan , to serve
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb. ground beef
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 large cloves garlic, minced
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    +
  • 1/2 cup grated carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
    -
    +
  • 1 egg
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FOR THE PISTOU:
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    +
  • 4 cups packed basil
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    +
  • 1 cup grated parmesan
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 500.0g lean minced beef
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    +
  • 1 garlic clove , crushed
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    +
  • 400.0g can chopped tomatoes
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    +
  • 85.0g button mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 jar (24 ounces) Prego® Chunky...
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    +
  • 2 small zucchini, sliced (about...
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    +
  • 6 cups hot cooked thin spaghetti
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 1 cup (1/4-inch) strips red bell...
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    +
  • 3/4 cup thinly sliced onion (abo...
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    +
  • 1 1/2 cups matchstick-cut zucchi...
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    +
  • 1 1/4 cups matchstick-cut yellow...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, chopped
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    +
  • 2 x young carrots, peeled, cut i...
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    +
  • 1 cup celery, chopped thinly
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbspn tomato puree
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    +
  • 2 tsp Oregano
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    +
  • A handful of mushrooms, sliced
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    +
  • 2 Tins chopped tomatoes
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    +
  • 1 Garlic clove, crushed and fine...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz spaghetti, dry
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    +
  • 1/2lb spicy chicken sausage
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 4 garlic cloves, sliced
    -
    +
  • 1 zucchini, halved and sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 1/3 cup coarsely chopped celery
    -
    +
  • 1/4 cup flat-leaf parsley leaves
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    +
  • 2 turkey-bacon slices, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, grated
    -
    +
  • 1 red bell pepper, seeded, chopped
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 plum tomatoes, chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 1 cup chopped, drained marinated...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
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    +
  • 1 bacon slice, chopped
    -
    +
  • 1/2 cup chopped onion
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    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 cups (1/4-inch) sliced zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all