• 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, chopped
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  • 2 x young carrots, peeled, cut i...
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  • 1 cup celery, chopped thinly
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped carrot
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  • 1/3 cup coarsely chopped celery
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  • 1/4 cup flat-leaf parsley leaves
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  • 2 turkey-bacon slices, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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  • 3 cups julienne-sliced yellow sq...
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  • 2 cups sliced fresh crimini mush...
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon oil
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  • 1 medium tomato, chopped
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  • 1 small zucchini or yellow summe...
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  • 1/3 cup diced green beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
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  • 1 teaspoon oil
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  • 1 medium tomato, chopped
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  • 1 small zucchini or yellow summe...
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  • 1/3 cup diced green beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 teaspoon(s) beef bouillon gran...
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  • 1 15 ounce(s) can cannellini beans
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  • 1 14.5 ounce(s) can Italian gree...
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  • 1/8 ounce(s) can tomato sauce
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  • 2 14 ounce(s) cans diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 teaspoon(s) beef bouillon gran...
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  • 1 15 ounce(s) can cannellini beans
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  • 1 14.5 ounce(s) can Italian gree...
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  • 1/8 ounce(s) can tomato sauce
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  • 2 14 ounce(s) cans diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 tablespoons unsalted butter
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  • 1/2 cup green peas (fresh or fro...
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  • 2 tablespoons unsalted chicken s...
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  • 2 small zucchini
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas, dr...
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  • 2 red peppers, chopped
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  • 1 half head cabbage, chopped
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  • 2 (28-ounce) cans whole tomato...
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  • 8 cups water mixed with 3 tabl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
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  • 1 (8 ounce) package spaghetti, b...
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  • 2 cups fresh green beans - rinse...
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  • 1/2 cup shredded Gruyere cheese
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  • 1 bunch basil, leaves picked fro...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/2 cup fresh or frozen peas
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  • 1/2 pound fresh spaghetti
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  • 2 tablespoons minced fresh parsley
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  • 3 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb stew meat
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  • fresh grated parmesan cheese
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  • 1 (16 ounce) can tomatoes
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  • 1 cup shredded cabbage
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 (14 ounce) cans chicken broth
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  • 1/4 teaspoon garlic powder
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  • 1 medium zucchini , sliced 1/4 t...
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  • 1/2 cup chopped celery
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  • 1 tablespoon snipped basil or 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 asparagus spears, trimmed, pee...
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  • 3 tablespoons olive oil
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  • 3/4 cup snow peas, trimmed
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  • 6 fresh leaves basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all