• 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
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  • crosswise into 1/4"-thick pieces
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  • 1 medium yellow summer squash, t...
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  • lengthwise, and cut crosswise in...
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  • 1 1/2 cups fresh shelled green peas
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  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1/3 cup pine nuts
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  • 1 1/2 cups fresh broccoli flowerets
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  • 1 1/2 cups fresh or frozen snow...
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  • 12 fresh or frozen asparagus spe...
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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  • 3 garlic cloves minced
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  • 1 can Artichoke Hearts (drain an...
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  • 12 cherry tomatoes halved
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  • 1 zucchini (partially peeled, qu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 ounces spaghetti, uncooked
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  • Vegetable cooking spray
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  • 1 cup broccoli flowerets
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  • 1 cup thinly sliced carrots
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  • 1 cup sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound spaghetti (I used Barill...
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  • 1 zucchini
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  • 1/2 cup broccoli
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  • 1-2 roma tomatoes
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  • 1/2 yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 tablespoons unsalted butter
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  • 1/2 cup green peas (fresh or fro...
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  • 2 tablespoons unsalted chicken s...
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  • 2 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3-4 slices prosciutto , sliced i...
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  • 1 tablespoon sun-dried tomato paste
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  • 1/2 cup zucchini , sliced into t...
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  • 1/2 cup grape tomatoes , halved
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  • 1 tablespoon extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/2 cup fresh or frozen peas
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  • 1/2 pound fresh spaghetti
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  • 2 tablespoons minced fresh parsley
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  • 3 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons grated parmesan ch...
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  • 2 tablespoons dry vermouth
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  • 1 small tomato , cut into 8 wedges
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  • 6 ounces spaghetti , uncooked
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  • 1/4 cup onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 asparagus spears, trimmed, pee...
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  • 3 tablespoons olive oil
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  • 3/4 cup snow peas, trimmed
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  • 6 fresh leaves basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces spaghetti , broken into...
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  • 1 cup cauliflower floret
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  • 1 cup zucchini , slivers with peel
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  • 2 1/2 quarts boiling water
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  • 1 cup broccoli floret
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
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  • 3 large zucchini , Thinly sliced
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  • 3 tablespoons basil leaves
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  • 1 pinch red pepper powder
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  • 1/4 cup sodium-free chicken flav...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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