LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts – 2 tbsp (Sub walnuts...
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  • Basil – 2 cups, loosely packed
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  • garlic – 1 small clove, peeled
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  • Avocado (small) – ½
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  • Olive oil – 3 tbsp to ⅓ cup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 teaspoons kosher salt
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  • 1 cup fresh or frozen peas
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  • 1 bunch asparagus, trimmed and t...
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  • 1 large red bell pepper, thinly...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 ounces whole-wheat spaghetti
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  • 2 small or 1 large clove garlic,...
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  • 1/2 cup fresh or frozen peas
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh basil or 4...
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oregano (approx. 1...
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  • 1 lb shrimp (cooked)
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  • lemon wedge or lemon juice
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  • 1 green pepper or red pepper
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  • 1/2 lb scallops (small)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound uncooked medium shrimp...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 1/8 teaspoon crushed red pepper...
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  • 8 ounces uncooked spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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