• 20 Ingredients
  • 1/4 cup coarse fresh bread crumbs
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  • 1/4 cup milk
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  • 1/2 lb. pork sausage, casings re...
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  • 3/4 lb. ground beef
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 pound FOR THE MEATBALLS --- G...
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  • 1 pound Ground Veal
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  • 5 slices White Bread, crusts cut...
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  • 1/2 cup milk
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  • 1 cup Grated Parmesan Cheese
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • In a mixing bowl, combine the fl...
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  • Beat the eggs, and stir in the r...
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  • Heat the oil in a frying pan. Cr...
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  • Core and seed the green pepper,...
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  • Divide the crust in two pieces,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons nonfat dry milk
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  • 1 tablespoon canola oil
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  • 1 red onion, halved and thinly s...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup part-skim ricotta cheese
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  • 1/4 cup 1% milk
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  • 1 packed cup canned salmon, drained
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  • 4 ounces whole-wheat spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1/4 cup part-skim ricotta cheese
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  • 1/2 cup 1 percent milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup walnut halves
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  • 1 head broccoli (about 1 pound)
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  • 3 medium cloves garlic
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  • 1 handful flat-leaf parsley leaves
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  • 1 large lemon, washed well
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 8 oz spaghetti
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  • 1/4 cup freshly grated Parmesan...
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  • 1 tbsp olive oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons nonfat dry milk
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  • 1 tablespoon canola oil
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  • 1 red onion, halved and thinly s...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup part-skim ricotta cheese
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  • 1/4 cup 1% milk
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  • 1 packed cup canned salmon, drained
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  • 4 ounces whole-wheat spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
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  • 11 Ingredients
  • 1 + 1/2 pounds chicken cutlets,...
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  • coarse salt and fresh black pepper
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  • 1 + 1/2 cups buttermilk
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  • 1 cup seasoned Italian bread crumbs
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  • 1/3 cup grated parmesan cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1 lb hot Italian sausage
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  • 1/2 cup whole milk
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  • 2 cups spaghetti sauce
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  • 1 lb provolone cheese , sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1/4 cup part-skim ricotta cheese
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  • 1/2 cup 1 percent milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces spaghetti
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  • 15 ounces ricotta cheese
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  • 1/4 cup Parm cheese
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  • 10 ounces Frozen mixed vegetables
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  • 3 lrg Eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 pounds ground veal
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  • 4 carrots, peeled and finely cho...
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  • 2 cups milk
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  • 2 medium onions, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons shredded part-skim...
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  • 1/2 cup part-skim ricotta cheese
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  • 1 teaspoon olive oil
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  • 1 cup canned salmon , drained
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  • 4 ounces whole wheat spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup dry sherry
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  • 1/3 cup parsley , chopped (fresh)
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  • 1/2 teaspoon salt
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  • 1 teaspoon dried tarragon
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  • 1/2 cup fresh breadcrumb
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all