LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x red bell pepper
    -
    +
  • 1 x yellow bell pepper
    -
    +
  • 1 x green bell pepper
    -
    +
  • 5 x cloves of garlic, finely cho...
    -
    +
  • 2 x shallots, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ pound whole-wheat spaghetti no...
    -
    +
  • 2 eggs
    -
    +
  • ¾ cup grated Parmesan cheese, di...
    -
    +
  • 1 tablespoon olive oil + extra f...
    -
    +
  • ½ onion, peeled and diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of hot italian sausage
    -
    +
  • 1 tbsp of fresh, minced garlic
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 large green pepper, sliced
    -
    +
  • 1 - 2lb container of part skim r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • In a mixing bowl, combine the fl...
    -
    +
  • Beat the eggs, and stir in the r...
    -
    +
  • Heat the oil in a frying pan. Cr...
    -
    +
  • Core and seed the green pepper,...
    -
    +
  • Divide the crust in two pieces,...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat spaghetti
    -
    +
  • 1/2 pound lean ground turkey breast
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat spaghetti
    -
    +
  • 1/2 pound lean ground turkey breast
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 lb mild Italian sausage
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 (10 ounce) can tomato paste
    -
    +
  • 1 medium onion
    -
    +
  • 16 ounces spaghetti noodles
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (8 ounce) can mushroom stems a...
    -
    +
  • 1 (26 ounce) jar meatless spaghe...
    -
    +
  • 12 Fresh basil leaves, thinly sl...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all