• 10 Ingredients
  • 1/2 pound (8 ounces) spaghetti p...
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  • Salt for pasta water
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  • 3 Tbsp olive oil
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  • 3 to 4 cloves garlic, minced (ab...
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  • Pinch of red chili pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 500 g dried spaghetti
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  • 4 tablespoons extra virgin olive...
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  • 1 clove of garlic peeled and fin...
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  • zest and juice of 1 lemon
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 200 g fresh clams washed
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  • olive oil
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  • 2 garlic cloves finely chopped
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  • 1 lemon
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  • 150 ml white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 170.0g can crabmeat
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  • 350.0g spaghetti or linguine
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  • ½-1 fresh red chilli
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  • 1 garlic clove
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  • half a glass of white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 large courgettes
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  • ¼ tsp plus 1 pinch salt
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp lemon juice
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  • 1 tsp fresh red chilli, minced (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 200 g spaghetti
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  • 2-3 tbsp olive oil
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  • 1 large onion, chopped
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  • 4-5 garlic cloves, chopped
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  • 1 red bell pepper, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 185.0g tin tuna , in spring wate...
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  • 1.0 tbsp capers , rinsed and dra...
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  • 150.0g spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 large free-range organic eggs
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  • 400 g Tipo 00 pasta flour
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  • 2 large shallots, very finely diced
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  • 6 large cloves of garlic, finely...
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  • 2 long red chilli, de-seeded & v...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 400 g spaghetti or linguine
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  • 3 tablespoons olive oil
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  • 3 tablespoons salted capers, rinsed
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  • 2 cloves garlic, sliced
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  • 2 small red chillies, seeds remo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4.0 tsp small capers
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  • pinch of sugar
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  • 500.0g red ripe cherry tomatoes...
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  • 6.0 tbsp extra-virgin olive oil...
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  • zest and juice 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 5 shallots , finely sliced
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  • 120.0g white crabmeat
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  • 150.0g spaghettini or spaghetti
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  • 4 garlic cloves finely sliced
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  • 50.0ml extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g /8.8oz Whole Wheat spaghetti
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  • 200 g /7oz Broccoli, broken into...
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  • 100 g /3.5oz Spinach
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  • 1 Onion, thinly sliced
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  • 2 Garlic Cloves, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 lemon, zested and 1/2 lemon, z...
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  • 1 dried red chilli, finely chopped
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  • Parmesan, finely grated
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 5 garlic cloves , minced
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  • 3 lemons, juice and zest of
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  • cooked pasta water , two ladles of
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs vine-ripened tomatoes
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  • 10 ounces spaghetti
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  • fresh ground black pepper
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  • 1 cup fresh basil leaf , lightly...
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  • 1 small red chili pepper , finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all