• 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 2 cloves garlic, sliced
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  • 1/4 tsp red pepper flakes
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  • 1 bunch collard greens (12 oz),...
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  • 1/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 box whole wheat thin spaghet...
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  • 1/2 lemon
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  • 1 avocado, halved and pitted
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  • 2 tablespoons olive oil
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound spaghetti (I use quino...
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  • 2 tablespoons olive oil
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  • 1 small vidalia or walla walla o...
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/4 cup extra-virgin olive oil p...
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  • 2 (10-ounce) packages frozen cho...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic cloves finely chopped
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  • 4 tbsp extra virgin olive oil
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  • a small of handful fresh mint fi...
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  • 1 5kg fresh broad beans shelled
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
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  • 1/3 cup good olive oil + a drizz...
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  • sea salt
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  • 1 package dry pasta of your choi...
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  • zest and juice of 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 large courgettes
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  • ¼ tsp plus 1 pinch salt
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp lemon juice
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  • 1 tsp fresh red chilli, minced (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb spaghetti
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  • 1 bunch asparagus, trimmed at th...
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  • 1 cup peas, preferably fresh org...
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  • 1 x shallot, chopped
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 large fennel bulb, halved and...
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  • olive oil
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  • Sea salt
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  • ¼ cup pepitas
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  • 1 large garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • olive oil
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  • 1 lemon , juiced and zested
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  • 25.0g parmesan , finely grated
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  • 150.0g spaghetti
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  • 100.0g marinated artichoke heart...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 400 g angel hair pasta
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  • ⅓ cup (80ml) olive oil
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  • ¼ cup salted capers, rinsed and...
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  • 1 tablespoon olive oil, extra
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  • 4 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lemon, halved
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  • 8 baby artichokes (about 1 pound)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 box of spaghetti
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  • 3/4 cups fresh ricotta, preferab...
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  • 4 garlic cloves, sliced very th...
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  • 2 zucchini, sliced in half, eac...
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  • zest of 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium sized ripe Avocado, pitted
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  • 1/2 lemon, juiced + lemon zest t...
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  • 1-3 garlic cloves, to taste (I u...
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  • 1/2 tsp kosher salt, or to taste
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  • ~1/4 cup Fresh Basil, (probably...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon all-purpose flour
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  • 1 cup fresh corn kernels (about...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • Coarse salt
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons sliced almonds (or...
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  • 1 cup packed basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts – 2 tbsp (Sub walnuts...
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  • Basil – 2 cups, loosely packed
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  • Garlic – 1 small clove, peeled
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  • Avocado (small) – ½
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  • olive oil – 3 tbsp to ⅓ cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups of fresh leaf spinach
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  • 4 zucchini
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  • 2 squash
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  • 1 juice of a lemon
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    +
  • a dash of pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 pound fresh minced clams, (se...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup chopped fresh basil
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  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • spaghetti or angel hair pasta (s...
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  • olive oil
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    +
  • 4 cloves of garlic, minced
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  • 1/2 cup of basil leaves, chopped
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  • few handfuls of cherry tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 capsicums (bell peppers), sliced
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  • 2 chorizo sausages, sliced
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    +
  • ¼ cup (60ml) olive oil
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    +
  • 400 g spaghetti
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  • 2 cups basil leaves, torn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 teaspoons kosher salt
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    +
  • 1 cup fresh or frozen peas
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    +
  • 1 bunch asparagus, trimmed and t...
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
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  • 1 tsp salt
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  • 2 medium-size zucchini, cut into...
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  • 1 red bell pepper, seeded and qu...
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  • 3-4 Roma (or plum) tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all