• 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices fresh bread, processed...
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  • 1 tablespoon olive oil
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  • Coarse salt and fresh ground pepper
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  • 8 ounces spaghetti or linguine
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  • 1 onion, sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 - 6 cups chicken or vegetable...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 1 pound spaghetti
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 2 slices whole-wheat sandwich bread
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 3/4 pound spaghetti
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  • 1 teaspoon finely grated lemon z...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound whole wheat spaghetti
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  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
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    +
  • Coarse salt and freshly ground p...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 clove garlic, crushed
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  • 1 small red chile pepper, halved...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons skim milk
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  • 3/4 pound ground white-meat turkey
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  • 3 tablespoons chopped dill, plus...
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  • 6 tablespoons (about 1 1/2 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces spaghetti
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 large garlic cloves, thinly sl...
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  • One 2-ounce can flat anchovies,...
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    +
  • Pinch of Aleppo pepper or crushe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fiddleheads, washed and...
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  • 1 teaspoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Pinch of salt
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    +
  • Pinch of red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 large garlic cloves, peeled an...
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    +
  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups of fresh bread crumbs
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  • Zest and juice of 1 lemon
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    +
  • Handful of flat leaf parsley ver...
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  • 1 handful of rocket finely chopped
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  • 1 small brown onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces spaghetti, preferably m...
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  • 1 tablespoon olive oil
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    +
  • 3 whole garlic cloves, flattened
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  • 1/2 large red bell pepper, seede...
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  • 1/2 pound cleaned squid, bodies...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1⁄4 cup olive oil
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    +
  • 1 large sweet white onion, such...
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  • 1 1⁄2 lb. small zucchini, cut in...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. spaghetti
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon, halved
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    +
  • 8 baby artichokes (about 1 pound)
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound small zucchini, very thi...
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  • 1/4 cup all-purpose flour
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    +
  • Salt
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 3/4 pound spaghetti
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 slices whole-wheat sandwich bread
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 3/4 pound spaghetti
    -
    +
  • 1 teaspoon finely grated lemon z...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds roma tomatoes, roughly...
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  • 1 Tbs. butter
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    +
  • 1/4 cup chicken stock
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    +
  • 2 Tbs. sugar
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    +
  • 1 pinch coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter, c...
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  • 2 tablespoons finely chopped tar...
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  • 2 tablespoons finely chopped par...
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  • 2 tablespoons lemon juice + more...
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    +
  • 1 teaspoon kosher salt + more to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 plum tomatoes
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  • 1/2 teaspoon sugar
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons capers (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces spaghetti
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    +
  • 1 pound large (31 to 35) peeled...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 pound fresh minced clams, (se...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound small zucchini, very thi...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 3/4 pound whole grain spaghetti
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    +
  • 1 cup shredded parmesan-reggiano...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil plus 2 a...
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    +
  • 1 large yellow onion, very finel...
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 2 teaspoons fennel seeds
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    +
  • coarse sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 teaspoons kosher salt
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    +
  • 1 cup fresh or frozen peas
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    +
  • 1 bunch asparagus, trimmed and t...
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all