• 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound (8 ounces) spaghetti p...
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  • Salt for pasta water
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  • 3 Tbsp olive oil
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  • 3 to 4 cloves garlic, minced (ab...
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  • Pinch of red chili pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound spaghettini
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  • 4 tablespoons extra-virgin olive...
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  • 1 large garlic clove, pressed
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 2 slices whole-wheat sandwich bread
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 3/4 pound spaghetti
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  • 1 teaspoon finely grated lemon z...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 8 garlic cloves, thinly sliced
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  • 3 pounds fresh Manila clams or s...
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  • 1/4 cup plus 2 tablespoons chopp...
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  • 1/2 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves Swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 2 slices whole-wheat sandwich bread
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 3/4 pound spaghetti
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    +
  • 1 teaspoon finely grated lemon z...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces spaghetti (or other) pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 2 Tbsp olive oil
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  • 1/3 cup chopped shallots (can su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 green onions, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons olive oil or veget...
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb thin spaghetti, dried
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  • 2 t olive oil
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  • 2 butter
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  • 1 medium shallot, thinly sliced
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  • 2 clv garlic, peeled and minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon all-purpose flour
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  • 1 cup fresh corn kernels (about...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup broken walnut pieces
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  • Freshly ground black pepper
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  • 1 pound spaghetti
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  • 1/2 cup thinly sliced fresh bas...
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 pound fresh minced clams, (se...
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup chopped fresh basil
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked whole wheat sp...
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  • 2 teaspoons olive oil
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  • 1 cup minced onion
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  • 4 teaspoons minced garlic
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 3 ounces very thin slices prosci...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 6 cups hot cooked fusilli (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound uncooked shrimp (31 to 4...
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  • 4 cloves garlic, minced
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  • 2 packets Swanson® Flavor Boost™...
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 tsp olive oil
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  • 5-6 x cloves of garlic, minced
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  • 1 cup grape tomatoes
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  • 1/2 cup fresh parsley, chopped
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  • 1/4 cup kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb spaghetti
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  • 1 cup coarse fresh bread crumbs...
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, minced
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  • 1 1/2 cups diced onion
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  • 4 cups cherry tomatoes (2 pints)
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  • 2 teaspoons kosher salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound spaghetti
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    +
  • 4 garlic cloves
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  • 1 flat anchovy fillet
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  • 3 tablespoons olive oil
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  • 2 teaspoons freshly grated lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 large garlic clove, minced
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    +
  • 3 cups diced tomato
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    +
  • 1/2 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon pepper
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    +
  • 1/2 cup milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 1/2 med. red onion, minced (or s...
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    +
  • 2 cans (5-6 oz. each) tuna packe...
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    +
  • 1 can (15 oz.) chicken broth/stock
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    +
  • Juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz spaghetti
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    +
  • 6 inch baguettes , cubed
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 cloves garlic , minced
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  • 1/4 cup chopped capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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