• 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound sweet Italian sausages
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  • 1 inexpensive beer
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  • 4 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups fresh breadcrumbs
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  • 1/2 cup milk
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  • 1 small shallot
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  • 1/4 cup fresh parsley leaves
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  • 1 pound ground sirloin beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8-10 garlic cloves, whole
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  • Extra virgin olive oil
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  • 2 cans (28 oz. each) hunts diced...
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  • 1 can (14.5 oz.) diced tomatoes...
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  • 1 Tbsp. crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 teaspoon McCormick's Montreal...
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • parmesan cheese
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  • 1 medium red bell pepper , chopped
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  • 3 lbs boneless skinless chicken...
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  • 2 tablespoons olive oil , only i...
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 1 organic sweet onion, finely ch...
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  • Spices for the sauce ~ 4 organic...
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  • +1 tbsp. organic GF oregano
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  • + 1 tsp. organic GF sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup chopped sweet onion
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  • 9 ounces uncooked whole wheat sp...
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  • 4 (8 ounce) cans no-salt-added t...
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  • 3 tablespoons grated parmesan ch...
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 32 ounces tomato sauce
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  • 1 beaten egg
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  • 64 ounces water (use sauce can)
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  • 1 tablespoon parmesan cheese
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  • 1 tablespoon sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 30 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 1/2 teaspoon kosher salt
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  • 2 cups chicken broth
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  • 1/4 teaspoon ground sage
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  • 1 pound ground chicken
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 16 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon dried oregano
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 teaspoon pepper
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  • 1 (14 1/2 ounce) can water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dried oregano leaves...
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  • 4 cups thin spaghetti, cooked an...
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  • 2 cups broccoli florets
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  • 1 (14 ounce) can low sodium chic...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all