• 12 Ingredients
  • 12 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 large garlic clove, minced
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  • 2 pkgs. (8 oz. each) sliced mush...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lb lean ground beef
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  • 1 medium onion, chopped finely
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  • 1 bell pepper, chopped finely
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  • 1 carrot chopped finely in the f...
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  • 2 cloves garlic, chopped finely
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced mushrooms
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  • 2 1/2 cups fat-skimmed chicken b...
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  • 1 large egg
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  • 1/2 pound ground lean (7% fat) beef
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  • 1/2 pound ground veal or turkey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds dried spaghetti
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  • 1 onion (8 oz.), peeled and chopped
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  • 8 ounces sliced mushrooms
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  • 1 stalk celery (2 oz.), rinsed,...
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  • 1/3 cup finely chopped cooked ham
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 (12-ounce) can tomato paste
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  • 1 (6-ounce) can sliced mushrooms...
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  • 4 cups cubed cooked chicken
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb. pasta, cooked and drained...
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  • 2 Tbsp. olive oil
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  • 3/4 tsp. oregano
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  • 1/2 tsp. salt
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  • 1/2 tsp. pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 8 oz spaghetti
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  • 1/4 cup freshly grated Parmesan...
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  • 1 tbsp olive oil
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds spaghetti
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  • 1 onion, minced
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  • 2 tablespoons dried parsley
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  • 2 cups fresh sliced mushrooms
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  • 1 (46 fluid ounce) can tomato juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 15 oz can tomato sauce
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  • 1/6 oz can tomato paste
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  • 1/4 cup(s) butter or margarine
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  • 1/2 cup(s) chopped onion
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  • 1 clove garlic, pressed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 oz can tomato sauce
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  • 1/6 oz can tomato paste
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    +
  • 1/4 cup(s) butter or margarine
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  • 1/2 cup(s) chopped onion
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    +
  • 1 clove garlic, pressed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 oz lean ground beef
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  • half Onion , chopped
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  • 1 cup sliced mushrooms
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  • 1 carrot , shredded
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  • 1 zucchini , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (14 1/2 ounce) cans tomato sauce
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  • 3-4 tablespoons mixed Italian herbs
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  • 1 (6 ounce) can tomato paste
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  • fresh ground black pepper
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  • 1/2 cup shredded parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (4 ounce) can tomato paste
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  • 1/2 tablespoon basil
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  • 1 tablespoon garlic
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  • 1 tablespoon parmesan cheese
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (16 oz) spaghetti
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • 1 medium red bell pepper, chopped
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  • 1 lb lean (at least 80%) ground...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 3/4 cup onion, chopped
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    +
  • 2 garlic cloves, minced
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  • Olive oil, for frying
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  • 3/4 cup red pepper, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup Chopped celery
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  • 6 small Zucchini, chopped (2 l...
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  • 1 can (6 oz) pitted black oliv...
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  • 4 Been bouillon cubes
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    +
  • 2 ounces can tomato sauce, (15...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Crust:
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  • 1/4 cup melted butter
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  • 2 cups bread crumbs
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  • 1/4 teaspoon each dried basil, d...
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  • 2 tablespoons grated Wisconsin P...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 teaspoons dried basil
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    +
  • 2 garlic cloves , chopped
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 lb ground beef
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    +
  • 2-3 tablespoons minced fresh garlic
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    +
  • 12 ounces spaghetti (cooked to a...
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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  • 1/2 each cooking onion
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  • 4 cloves garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all