LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 pounds Roma tomatoes (or 28 ou...
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  • 2 tablespoons olive oil, plus mo...
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  • 2 fat cloves garlic, crushed
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 400 g spaghetti
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  • 1 x 250g (packet) frozen spinach...
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  • 150 g marinated feta in oil
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  • 4 Roma tomatoes, chopped
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  • ½ cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds roma tomatoes, roughly...
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  • 1 Tbs. butter
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  • 1/4 cup chicken stock
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  • 2 Tbs. sugar
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  • 1 pinch coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 roma tomatoes
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  • 1 clv garlic cloves, peeled and...
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  • 1 T olive oil
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  • 2 aji mirasol pod, ground and se...
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  • 2 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 6 plum (Roma) tomatoes, stem end...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons white sugar
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  • 2 tablespoons minced Italian par...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 9 oz dry spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 400 g spaghetti or linguine
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  • 6 Roma tomatoes, finely chopped
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  • 6-8 slices prosciutto
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  • ½ small red onion
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • ½ lb whole-grain spaghetti noodl...
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  • 1 eggplant, about 12 to 13 ounce...
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  • 2 medium-sized zucchinis (or oth...
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  • 2 fresh Roma tomatoes (optional)...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound long, slender Asian or I...
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  • Salt
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  • 1/2 cup extra virgin olive oil
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  • 4 garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 24 (3 pounds) Roma tomatoes
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  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon salt
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  • Freshly ground black pepper
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 12 ounces dried penne pasta, pre...
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  • 3 tablespoons olive oil
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  • 3 medium cloves garlic
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  • 8 Roma tomatoes
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  • 8 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 12 to 16 ounces dried whole-grai...
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  • 6 to 7 large Roma tomatoes or 2...
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  • 1 cup packed basil leaves
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  • 1/2 head roasted garlic (if roas...
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  • 6 ounces brie, preferably at roo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound spaghetti (I used Barill...
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  • 1 zucchini
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  • 1/2 cup broccoli
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  • 1-2 roma tomatoes
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  • 1/2 yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 Roma tomatoes, chopped
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  • 1 tablespoon chopped fresh basil
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  • 1 onion, chopped
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  • 4 (4 ounce) salmon fillets
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 lb fresh clams in shells
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  • 2 tablespoons white vinegar
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  • 8 oz uncooked spaghetti
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups cooked chicken, from...
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  • 2 tablespoons olive oil
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  • 8 roma tomatoes , peeled and cho...
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  • parmesan cheese (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3 quart(s) water
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  • 4 tablespoon(s) olive oil
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  • 4 clove(s) garlic, thickly sliced
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  • 1/2 teaspoon(s) red pepper flakes
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  • 2 pound(s) fresh Roma tomatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup(s) onion, chopped
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  • 2 clove(s) garlic, minced
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  • 1 pound(s) extra lean ground beef
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  • 1 (6-oz.) can(s) tomato paste
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  • 1 (1-lb. 14-oz) can(s) Roma toma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup mushroom , chopped
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  • 1/2 cup olive oil (you may use m...
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  • 1/2 cup sausage , crumbled and f...
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  • cooked spaghetti, for two
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  • 2 cloves garlic , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 10 roma tomatoes , chopped
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  • 4 ounces fresh basil , chopped
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  • salt and pepper
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  • 2 garlic cloves , crushed
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  • 16 ounces spaghetti noodles , co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16 ounce) box spaghetti noodles
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  • 2 stalks celery
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  • 1 bunch fresh basil , washed
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  • 2 garlic cloves
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  • 2 carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 minced garlic cloves
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  • 8 roma tomatoes , seeded and cho...
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  • 2 scallions , chopped
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  • 3 large sweet potatoes or 4 larg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup asiago cheese , grated
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 lb prosciutto , minced
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  • 4 medium garlic cloves , minced
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  • 12 ounces thin spaghetti, cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine
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  • 1/4 cup freshly grated Parmesan
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  • 3 tablespoons extra-virgin olive...
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  • 16 ounces spaghetti pasta
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  • 1 pound thick-cut bacon or pance...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all