• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 medium onion, minced
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  • 2 medium cloves of garlic, minced
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  • 1/2 cup peeled, seeded and mince...
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  • 12 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 sprigs basil
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  • 1 sprig thyme
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2-3 tablespoons olive oil
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  • 1 large onion
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  • 2 large carrots
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  • 2 ribs celery
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  • 4-5 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Sea salt and pepper
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  • 2 lb ripe cherry tomatoes
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  • 2 large garlic cloves, finely mi...
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  • 1 tsp finely chopped lemon thyme
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  • 1.5 tsp honey plus more to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, minced
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  • 2 cups torn pieces crustless whi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 scallions
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  • 1 tablespoon fresh thyme or 1 te...
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  • 6 ounces feta cheese
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  • 9 ounces cottage cheese
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  • 12 ounces raw shrimp, shelled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • good quality balsamic vinegar
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  • 2 x 400g tins of good quality pl...
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  • 8 good quality pork sausages
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  • 500 g spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • mushroom and quinoa "burger mix"
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  • 3 tbs breadcrumbs
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  • ¼ cup olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • 2 whole Large Yellow Onions, Diced
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  • 2 whole Green Bell Pepper, Seede...
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  • 6 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 Spanish onion, finely diced
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  • 4 cloves garlic, peeled and thin...
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  • 3 tablespoons fresh thyme, chopped
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  • 1/2 medium carrot, finely shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 pounds trimmed boneless pork s...
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  • Salt and freshly ground black pe...
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  • 1 pound sweet Italian sausages
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  • 3 ounces pancetta, sliced 1/4 in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound spaghetti
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  • 1 medium red onion, coarsely cho...
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  • 1 red chile pepper, preferably f...
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  • 2 cloves garlic, grated
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  • 1/2 cup flat-leaf parsley (a cou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh Parsley
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  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 yellow or white onions, chopped
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  • 6 garlic cloves, chopped
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  • 8 potatoes such as Red Rose, Bel...
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  • 1/2 lb. green beans, trimmed and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 pound FOR THE MEATBALLS --- G...
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  • 1 pound Ground Veal
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  • 5 slices White Bread, crusts cut...
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  • 1/2 cup Milk
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  • 1 cup Grated Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 sweet white onion such as Vida...
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  • 1 leek, white portion only, rins...
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  • 4 garlic cloves, thinly sliced
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  • Tiny splash of brandy or cognac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 yellow onion chopped
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  • 1 carrot peeled and chopped
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  • 1 celery rib chopped
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  • 1 garlic clove chopped
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  • 1/2 lb organic ground beef (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 250 grams ground beef
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  • 250 grams ground pork
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  • ½ cup oats
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  • ¼ cup milk
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 6 chicken breast tenders
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  • Salt
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  • Freshly ground black pepper
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  • 2-3 servings spaghetti
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  • 1/2 large onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes whole grain spaghetti (I...
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  • parmesan reggiano
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  • pinch of sea salt
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  • 2 tablespoons extra virgin olive...
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  • 1 Spanish onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces spaghetti, tagliarini,...
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  • 3 tbsp olive oil, divided
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  • 4 cloves garlic, sliced paper thin
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  • 1/2 to 1 tsp ground Aleppo pepper
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  • 1 tsp fresh thyme leaves, roughl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz spaghetti, tagliarini, or p...
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  • 3 T olive oil, divided
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  • 4 clv garlic, sliced paper thin
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  • 1 t ground aleppo pepper
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  • 1 t fresh thyme leaves, roughly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
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  • 3 shallots, minced (or 1 white o...
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  • 6 garlic cloves, minced
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  • 1 Tbsp olive oil
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  • 1 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all