• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 sprigs basil
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  • 1 sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cloves of garlic
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  • 1 fresh red chile
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  • A small bunch of fresh basil
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  • Sea salt and freshly ground pepper
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  • 1 pound dried spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped carrots
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  • 6 cloves garlic, minced
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  • 1 1/2 cups lentils, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 large garlic clove, minced
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  • 2 pkgs. (8 oz. each) sliced mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb spaghetti
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  • Olive Oil
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  • 2 x cloves garlic, minced
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  • 1/2 x yellow onion, diced
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  • 3 x tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • A small bunch of fresh basil
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  • Olive oil
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  • 1 fresh red chile
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  • Sea salt and freshly ground pepper
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  • 1 x 14 ounce can of diced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄4 cup Olivier Toasted Garlic Oil
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  • 2 lb. ripe tomatoes, peeled, see...
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  • 1⁄8 to 1⁄4 tsp. crushed chili fl...
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  • 1 cup pitted black olives
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  • 1 cup grated Parmigiano-Reggiano...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • One 6 oz salmon fillet
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  • 3 oz dry gluten free spaghetti (...
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  • 3/4 cup halved grape tomatoes
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  • 2 teaspoons capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces dried spaghetti
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  • 1/2 cup finely chopped shallots...
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  • 1 teaspoon minced garlic
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  • 2 teaspoons olive oil
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  • 1 can (14 1/2 oz.) Italian-style...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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  • 1 pound large peeled and deveine...
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • 1 jalapeño, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound spaghetti or linguine
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  • Salt
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  • Exrta-virgin olive oil
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  • Crushed red pepper flakes
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  • 3/4 pounds medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • A little salt, for cooking the p...
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  • 1(1-lb) box whole wheat spaghetti
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  • ¾ cup pitted olives
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  • ¼ cup sun-dried tomatoes
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  • 3 clove garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 large, fresh tomatoes
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  • 11 ounces (300 grams) clams
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  • 11 ounces (300 grams) calamari,...
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  • 8 large shrimp, shelled and deve...
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  • 1 garlic clove, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 200 g fresh clams washed
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  • Olive oil
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  • 2 garlic cloves finely chopped
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  • 1 lemon
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  • 150 ml white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2lb spaghetti
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  • 1 large onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 28oz can diced tomatoes
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  • 1 tsp crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz pasta, such as spaghetti or...
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  • 1 can (28 oz) whole peeled tomat...
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  • 1 (8 oz) can tomato sauce
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  • 1 tsp McCormick® Gourmet Collect...
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  • ½ tsp McCormick® Gourmet Collect...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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  • 1 tablespoon olive oil
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  • 1 clove garlic
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  • 3 sprigs parsley
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  • 4 basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. dried spaghetti, or other...
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  • 2-1/2 cups Fresh tomato Sauce  
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  • Freshly grated Parmigiano-Reggia...
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  • Kosher salt
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  • 2 Tbs. chopped fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all