• 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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  • 8 oz spaghetti (high fiber or lo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces whole-grain spaghetti
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  • 2 tablespoons olive oil
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  • 1 medium red onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6 oz salmon fillet
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  • 3 oz dry gluten free spaghetti (...
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  • 3/4 cup halved grape tomatoes
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  • 2 teaspoons capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz spaghetti
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  • 2 cups grape tomatoes, halved le...
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  • 2 jalapeño peppers, stemmed, see...
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  • 4 cloves garlic
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  • ½ yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints grape tomatoes
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  • 4 garlic cloves, smashed
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  • 2 teaspoons olive oil
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  • 12 ounces spaghetti (3/4 box)
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  • 1 cup ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti or whole wheat...
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  • 1 cup oil-cured sun-dried tomato...
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  • 2 large cloves garlic
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  • 1 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 oz dried morel mushrooms
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  • 1 1/2 cups warm water
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  • 1/2 lb asparagus, trimmed and cu...
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  • 1/4 lb green beans (preferably h...
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  • 3/4 cup frozen baby peas, thawed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 tsp Olive Oil
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  • 5-6 x cloves of garlic, minced
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  • 1 cup grape tomatoes
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  • 1/2 cup fresh parsley, chopped
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  • 1/4 cup kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Chicken Breasts worth of meat...
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  • 1 Tbsp of Olive Oil
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  • 2 Cups of Pesto
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  • 3 tsp Basil or one Small Bunch o...
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  • 1/2 Pkg of spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound spaghetti
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  • 2 heads butter lettuce
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  • 1/2 cup flat leaf parsley
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  • 1/2 cup basil leaves or 1/4 cup...
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  • 1/4 cup mint leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound thick spaghetti
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    +
  • 1 pint red grape tomatoes
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  • 1 pint yellow grape tomatoes
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  • Salt and freshly ground black pe...
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  • 3 cups arugula, washed and stem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti or whole wheat...
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    +
  • 1 cup oil-cured sundried tomatoe...
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  • 2 large cloves garlic
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    +
  • 1 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound spaghetti
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    +
  • 1 pound shrimp, peeled and tails...
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  • 2 teaspoons Old Bay seasoning
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  • 1 teaspoon grated lemon peel
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 pints grape tomatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 8 ounces uncooked fusilli (short...
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch kale, cut in bite size p...
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  • 2 cloves garlic, chopped
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    +
  • 2 pint(s) grape tomatoes
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 tablespoon(s) olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bunch kale, cut in bite size p...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 pint(s) grape tomatoes
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 tablespoon(s) olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Salt
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
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  • 6 clove(s) garlic, thinly sliced
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  • Pinch red-pepper flakes
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  • 16 fresh basil leaves, torn into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound(s) spaghetti
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    +
  • 1 pound(s) SHRIMP PEELED
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    +
  • 2 teaspoon(s) OLD BAY SEASONING
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    +
  • 1 teaspoon(s) GRATED LEMON PEEL
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    +
  • 1/4 cup(s) EXTRA VIRGEN OLIVE OIL
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt and freshly ground pepper
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    +
  • 1/4 extra virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • pinch of red-pepper flakes
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    +
  • 2 lb Prince Edward Island mussel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 bag (12 oz) frozen sausage-sty...
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    +
  • 2 cups sliced fresh mushrooms (6...
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    +
  • 1 cup grape tomatoes, cut in half
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    +
  • 1 can (28 oz) Muir Glen® organic...
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    +
  • 1 can (6 oz) Muir Glen® organic...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound uncooked medium shrimp,...
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    +
  • 1/4 cup white wine
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    +
  • 1 cup diced mushrooms
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    +
  • 1 cup grape tomatoes, quartered
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    +
  • 2 cups torn fresh spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (1 lb) spaghetti
    -
    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic
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    +
  • 1 cup grape tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150 g black olives
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    +
  • 1/2 cup fresh basil leaf , torn
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    +
  • 250 g red grape tomatoes
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    +
  • 375 g spaghetti
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    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup basil leaves or 1/4 cup...
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 pint grape tomatoes
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    +
  • 2 large or 4 small leeks, halved...
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    +
  • 1/4 cup mint leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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