• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon red-pepper flakes
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  • 1/2 cup fresh basil leaves, torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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    +
  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 255 grams dried spaghetti (9 oun...
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  • 100 grams bacon (3.5 ounces)
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  • 255 grams ground beef (9 ounces)
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  • 1 small onion diced into 1/8 inc...
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  • 1/2 small carrot peeled and grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds small clams in the shel...
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  • 1 15-ounce can of whole baby clams
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  • 4 Tbsp olive oil
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  • 1 medium yellow or white onion,...
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  • 1 small or 1/2 large fennel bulb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breast halves...
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  • cooking spray
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  • 1/2 tsp each of dried oregano an...
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  • kosher salt and fresh pepper
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  • 8 oz spaghetti (high fiber or lo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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  • 2 sprigs basil
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    +
  • 1 sprig thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 gr or 14 oz pasta (spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 garlic cloves, finely chopped
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  • 1/2 teaspoon crushed dried red p...
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  • 14 ounces skinned and chopped to...
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  • 2 1/4 pounds fresh mussels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups rou...
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  • 1/2 Cup Raw Cashews
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  • 1 Tbs tomato Paste
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    +
  • 1/4 Cup Water
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    +
  • 2 Tbs Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp roughly chopped thyme leaves
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  • 4 tbsp roughly chopped parsley
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    +
  • 2 tbsp roughly chopped majoram
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  • 1 small dried-out or day-old chi...
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  • 8 tbsp sunflower (or other neutr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 #10 can crushed tomatoes
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  • 3 cups packed fresh basil
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  • 7 cloves garlic or more
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  • 1/3 cup extra vigin olive oil
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    +
  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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    +
  • 1 pound spaghetti
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    +
  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can tomato sauce
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    +
  • Dash of Pepper
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    +
  • Dash of Salt
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    +
  • Dash of Seasoning Salt
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    +
  • 2 tbsp Beef Boullion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • 1 large onion
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    +
  • 2 large carrots
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    +
  • 2 ribs celery
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    +
  • 4-5 cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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    +
  • 1 pound large peeled and deveine...
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    +
  • Kosher salt and black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 jalapeño, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package gluten-free pasta
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    +
  • 1 lb ground beef
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    +
  • 1 large onion, chopped
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    +
  • 1 tbsp minced garlic
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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    +
  • ½ lb. lean ground beef
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    +
  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 medium-size red onion, thinl...
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  • 1/2 (12-oz.) package whole grain...
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    +
  • 2 medium tomatoes, seeded and ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 6 oz salmon fillet
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    +
  • 3 oz dry gluten free spaghetti (...
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    +
  • 3/4 cup halved grape tomatoes
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    +
  • 2 teaspoons capers
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    +
  • olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
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    +
  • 125.0ml extra-virgin olive oil
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    +
  • finely grated zest 1 lemon
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    +
  • 2 garlic cloves
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    +
  • 4.0 tbsp capers in brine, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb Fresh Italian sausage - r...
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    +
  • 1 tbsp minced garlic
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    +
  • 1 x small onion, minced
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    +
  • 2 x Italian crushed tomatoes, ca...
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    +
  • 1 tsp Dried Oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon red-pepper flakes
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    +
  • 1/2 cup fresh basil leaves, torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound spaghetti
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
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    +
  • 2 1/2 pounds tomatoes, roughly c...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all