• 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
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  • 125.0ml extra-virgin olive oil
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  • finely grated zest 1 lemon
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  • 2 garlic cloves
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  • 4.0 tbsp capers in brine, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 6 plum tomatoes , seeded and diced
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  • 3 garlic cloves , sliced
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp balsamic vinegar
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  • 100.0g low fat ricotta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 small carrot , chopped
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  • ½ bunch basil , plus extra leave...
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  • ½ recipe Multi mince (see link b...
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  • 400.0g spaghetti or other long p...
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  • 400.0g can plum tomatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 2.0 tsp capers , roughly chopped
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  • 1 red or green chilli , deseeded...
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  • 200.0g spaghetti
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  • grated parmesan , to serve (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 400.0g cherry tomatoes
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  • large handful sage leaves, shredded
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  • 100.0g piece chorizo , chopped
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  • half a large butternut squash ,...
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  • grated parmesan , to serve (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 garlic cloves , peeled and cru...
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  • 20.0g pack basil leaves , chopped
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  • 400.0g tin chopped tomatoes
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  • 1 x 150g ball mozzarella
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 500.0g clams
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  • olive oil
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  • 1 lemon , zested plus a squeeze...
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  • 3 garlic cloves , chopped
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  • a handful flat-leaf parsley , ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g pack chestnut mushrooms ,...
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  • 1 onion , finely chopped
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  • 1 celery stick, finely chopped
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  • 1 garlic , thinly sliced
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  • small bunch parsley , leaves only
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 300.0g pack cherry tomatoes , ha...
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  • handful stoned olives
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  • 2 tbsp olive oil
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  • 20.0g pack basil leaves , roughl...
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  • 400.0g spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • handful basil leaves , chopped
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  • 1 garlic clove , crushed
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  • handful freshly grated parmesan
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  • handful parsley , chopped
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  • 290.0g jar artichoke hearts , cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400.0g spaghetti , broken into s...
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  • 2.0 tbsp olive oil
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  • 2 x 400g cans chopped tomatoes
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  • 50.0g grated Parmesan
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  • 2 garlic cloves , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x 400g cans chopped tomato
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  • 1 onion , finely chopped
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  • olive oil , for roasting
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  • 125.0ml red wine (optional)
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  • FOR THE SAUCE
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot
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  • 400.0g can chopped tomatoes
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  • Parmesan cheese, to serve
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  • 200.0g mushrooms
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  • 350.0g pack Quorn mince
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • olive oil
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  • splash white wine (about half a...
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  • 500.0g fresh clams in shells
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  • 1 fat garlic clove chopped
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  • 2 ripe tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1 onion , sliced
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  • 1 x 400g can chopped tomato with...
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  • 100.0g frozen roasted peppers
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  • 2.0 tbsp capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 23 Ingredients
  • For the Marinara:
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  • * salt and pepper
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  • * 2 tins chopped tomatoes
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  • TO GARNISH:
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  • * 1 tbsp flat leaf parsley, chopped
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g diced bacon or lardons
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  • 2 garlic cloves , chopped
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  • handful basil and/or snipped chives
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  • 5 large ripe tomatoes
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  • 140.0g spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp sunflower oil
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  • 1 glove garlic
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  • sprig basil
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  • 1 red onion, chopped
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  • 2 can of chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¼ cup melted butter
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  • 2 garlic cloves, finely chopped
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  • ½ kg thick spaghetti (if you do...
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  • ¼ teaspoon nutmeg (optional)
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  • Olive oil (about 1/3 of a cup)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • freshly grated parmesan , to ser...
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  • handful parsley
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  • 1 garlic clove , finely crushed
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  • splash of wine , whatever you have
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  • 2 x 130g jars clams in tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 carrot , diced
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    +
  • 2.0 tbsp olive oil
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    +
  • 400.0g can chopped tomatoes
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  • 400.0g turkey mince
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • handful fresh basil leaves
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  • 2 crushed garlic cloves
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    +
  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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    +
  • 2.0 tbsp sun-dried tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4.0 tsp small capers
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  • pinch of sugar
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  • 500.0g red ripe cherry tomatoes...
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  • 6.0 tbsp extra-virgin olive oil...
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  • zest and juice 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , chopped
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    +
  • 240.0g pack frozen seafood mix ,...
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  • 300.0g spaghetti , roughly broken
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  • 1.0l chicken stock (from a cube...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all