• 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
    -
    +
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/2 pound conserved tuna, plus 2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti
    -
    +
  • 1 medium red onion, coarsely cho...
    -
    +
  • 1 red chile pepper, preferably f...
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1/2 cup flat-leaf parsley (a cou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 to 8 ounces spaghetti
    -
    +
  • 3 large-ish garlic cloves
    -
    +
  • 4 or so tablespoons olive oil
    -
    +
  • A good pinch dried chile flakes...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound whole wheat or brown ric...
    -
    +
  • 2 cans albacore tuna in olive oi...
    -
    +
  • zest of 1 lemon
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/4 c. parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces dry spaghettini or spag...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 1/4 to 1/2 teaspoon crushed red...
    -
    +
  • 10 to 12 ounces grape or cherry...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • (see "How to pit olives without...
    -
    +
  • 1/3 cup pitted and quartered gre...
    -
    +
  • 3/4 lb. dried penne, rigatoni, s...
    -
    +
  • Generous pinch hot red chile flakes
    -
    +
  • 1 can (6 to 7 oz.) imported tuna...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked spaghetti
    -
    +
  • 1/4 cup low-sodium teriyaki sauce
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 3 tablespoons creamy peanut butter
    -
    +
  • 1/4 teaspoon Sriracha (hot chile...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ fresh hot red chile , seeded...
    -
    +
  • 1½ lb (680g) ripe tomatoes , sk...
    -
    +
  • 1 cup pitted and chopped Kalamat...
    -
    +
  • 1 lb (450g) spaghetti
    -
    +
  • 6 canned anchovy fillets, drai...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked pasta like spa...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-1/2 cups chopped onion (the or...
    -
    +
  • 1/2 cup sliced Anaheim chile pep...
    -
    +
  • 6 canned anchovy fillets in oil,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 1/2 teaspoons chile-garlic sau...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 12-ounce bag fresh vegetable m...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound spaghetti
    -
    +
  • 4 large garlic cloves
    -
    +
  • 1 1/2 pounds cherry tomatoes
    -
    +
  • 4 fresh basil sprigs
    -
    +
  • 3 fresh oregano sprigs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound thin spaghetti
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 6 garlic cloves, thinly sliced
    -
    +
  • 2 dried red chiles, crumbled
    -
    +
  • 1 pound cherry tomatoes, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 oz. dried spaghettini
    -
    +
  • 3 tbsp. extra-virgin olive oil,
    -
    +
  • plus more for drizzling
    -
    +
  • 6 garlic cloves, finely chopped
    -
    +
  • 1 1/2 tsp. crushed red chile flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons hot chile oil, divided
    -
    +
  • 2 1/2 cups coarsely chopped broc...
    -
    +
  • 1 cup diced sweet red pepper
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 12-ounce bag fresh vegetable m...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 teaspoons chile-garlic sau...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup panko breadcrumbs or fre...
    -
    +
  • 12 ounces spaghetti or penne rig...
    -
    +
  • 1 pound cauliflower head, trimme...
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 cup smooth natural peanut bu...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 teaspoons chile-garlic sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package (1 lb) spaghetti
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons chile-flavored oli...
    -
    +
  • 2 cans (14.5 oz each) Muir Glen®...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon sriracha hot sauce (T...
    -
    +
  • 2 cups cooked chicken or shrimp...
    -
    +
  • 1/2 cup diced red pepper
    -
    +
  • salt , to taste
    -
    +
  • 1/2 cup chopped cilantro leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 2 teaspoons chinese chile garlic...
    -
    +
  • 2 teaspoons roasted sesame seeds
    -
    +
  • 1 lb broccoli
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 lb beef top sirloin steak, thi...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium onion, thinly sliced (1...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 cloves garlic, peeled
    -
    +
  • 20 baby artichokes
    -
    +
  • 6 ounces Frascati or other dry w...
    -
    +
  • 1/2-cup mint leaves
    -
    +
  • 1 tablespoon red chile flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound spaghettini
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 to 24 Ascoli black olives, pi...
    -
    +
  • 2 cups canned tomatoes, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb ground pork
    -
    +
  • 4 tablespoons soy sauce , separa...
    -
    +
  • 2 tablespoons sesame oil, Separated
    -
    +
  • 4 garlic cloves , finely chopped...
    -
    +
  • 6 scallions, chopped and divided...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
    -
    +
  • Salt
    -
    +
  • 5 medium-large vine ripened toma...
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all