• 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces long, thin pasta such a...
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  • Salt
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  • 1/2 cup vegetable oil (grapeseed...
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  • 3 thinly sliced cloves garlic
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  • 1 ounce (about 2 medium to large...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 3 dried pasilla, New Mexican, or...
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  • 4 plump garlic cloves, unpeeled
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  • 3 tbsp canola oil
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  • 1 15 oz can Muir Glen Fire Roast...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup flour
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  • 1 1/2 teaspoons plus 1 tbsp. salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon cayenne
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  • 2 Dungeness crabs, cooked, clean...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup reduced-sodium chicken o...
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  • 1 garlic clove, minced
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  • 1/2 cup old-fashioned peanut butter
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 cups cooked fusilli (about 8 o...
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  • 3 cups Grilled Antipasto Vegetables
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup chile-garlic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1/4 cup low-sodium teriyaki sauce
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  • 2 tablespoons hot water
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  • 3 tablespoons creamy peanut butter
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  • 1/4 teaspoon Sriracha (hot chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sunblush tomatoes in sea...
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  • ½ cup white wine or Noilly Prat
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  • 2 tablespoons garlic -infused oil
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  • 8 oz spaghettini
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  • 1½ cups frozen cooked peeled sh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz whole wheat thin spaghetti...
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  • 1/4 cup soy sauce
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  • 1 tbsp sugar
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  • 3 x cloves garlic, minced
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  • 2 tbsp rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz whole wheat thin spaghetti...
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  • 1/4 cup soy sauce
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  • 1 tbsp Sugar
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  • 3 x cloves garlic
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  • 2 tbsp Rice Vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (1 lb.) spaghetti
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  • 10 slices OSCAR MAYER Bacon, cut...
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  • 1 small onion, finely chopped
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  • 2 arbol chiles, stemmed, torn in...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • About 1 pound peeled winter squa...
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  • bite-size pieces
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  • 3-5 cloves garlic, chopped
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  • 1/2 stick softened unsalted butter
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  • 1/2-1 teaspoon or more mild chil...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons hot chile oil, divided
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  • 2 1/2 cups coarsely chopped broc...
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  • 1 cup diced sweet red pepper
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces thin spaghetti or ange...
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  • 1 can (14 ounces) artichoke hear...
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  • 1 can (14-19 ounces) black beans...
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  • 2 cans (14 1/2 ounces) mexican-s...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chile-garlic sau...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces thin spaghetti or ange...
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  • 1 can (14 ounces) artichoke hear...
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    +
  • 1 can (14-19 ounces) black beans...
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  • 2 cans (14 1/2 ounces) mexican-s...
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    +
  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 cup smooth natural peanut bu...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chile-garlic sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (2 to 3 pound) whole chicken
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  • 1 clove garlic, minced
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  • 1 green bell pepper, chopped
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  • 2 (10 ounce) cans diced tomatoes...
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  • 3/4 cup butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon chile pepper flakes...
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  • 3 tablespoons sesame oil, toas...
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  • 1/4 cup smooth peanut butter
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  • 3 tablespoons sugar
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  • 1/4 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all