• 10 Ingredients
  • 1/2 pound whole wheat spaghetti
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  • 1 1/2 cups plain low-fat yogurt
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 ounces spaghetti
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  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 8 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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