LC
Low carb
  • 15 Ingredients
  • 4 oz. ditalini or macaroni, cooked
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  • 2 oz. spaghetti, cooked
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  • 4 oz. brown lentils, rinsed
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  • Kosher salt, to taste
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  • 1 cup cooked basmati rice (optio...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
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  • 1 cup tightly packed fresh spina...
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  • 3 Tbsp. chili powder
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  • 2 cloves garlic, minced
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  • 1 carton (32 oz.) no-salt-added...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon crushed red pepper...
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  • 3-4 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
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  • 3 Tbs. olive oil
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  • 4 large garlic cloves, peeled, h...
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  • 1 1/2 lb. ripe tomatoes, coarsel...
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  • 3/4 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
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  • 1 medium red bell pepper, cut in...
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  • 1 large leek, white part cut int...
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  • 2 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chopped tomatoes
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  • 1 onion , diced
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  • 1/2 teaspoon paprika
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  • 12 ounces spaghetti
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  • 2 pinches red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon turmeric
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  • 10 ounces chickpeas , from a can...
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  • 3/4 cup fresh cilantro , roughly...
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  • 1 pinch black pepper
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  • 1 red onion , chopped finely
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dry white wine or chicke...
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  • Pepper
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  • 1 pound spaghetti
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (14-ounce) can, chick peas, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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