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16 Spaghetti With Chickpeas no null tomatoes garlic onion recipes

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16 Spaghetti With Chickpeas no null tomatoes garlic onion recipes

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Spaghetti With Chickpeas

smitten kitchen
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Site rating: no rating
Cook time: 32 mins

12 Ingredients
15 ozs canned chickpeas, rinsed and d...
1/2 cup chicken stock
5 Tbsps extra-virgin olive oil
1/2 cup pancetta, diced (a little shy...
1 medium onion, thinly sliced
4 cloves garlic, thinly sliced
Pinch chile flakes
1 14-oz can tomatoes, chopped
10 to 15 basil leaves
Salt to taste
1 lb spaghetti
Freshly grated Parmesan cheese to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curry-tomato Sauce With Whole Wheat Spaghetti And Chickpeas

Every Day with Rachael Ray
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12 Ingredients
Salt
1 lb whole wheat or other whole grain...
2 Tbsps EVOO
1 onion, finely chopped
1 fresno or other fresh chile pepper,...
4 cloves garlic, finely chopped
2 Tbsps mild curry powder (or about 2...
1/2 cup dry white wine, chicken stock...
1 28 - 32 oz can san marzano tomatoes
1 15 oz can chickpeas, drained
Grated aged goat cheese or tangy peco...
Flat-leaf parsley or cilantro leaves,...
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Spinach And Sun-dried Tomato spaghetti"

VegetarianTimes
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Site rating: no rating
Cook time: 16 mins

10 Ingredients
1 large spaghetti squash
2 Tbs. olive oil
1 small onion, chopped
5 oz. spinach
1 clove garlic, minced (1 tsp.)
1 cup chickpeas
4 oz. oil-packed sun-dried tomatoes,...
½ cup fresh basil, chopped
1½ tsp. garlic salt
4 Tbs. low-fat feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Shrimp And Chickpea Pasta

Sunset
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Site rating: no rating
Cook time: 42 mins

15 Ingredients
3 Tbsps olive oil
8 ozs mushrooms, sliced
1/2 tsp salt
4 cloves garlic, chopped
1/2 tsp red chile flakes
1 can (14 1/2 oz.) whole peeled tomat...
2 cans (14 1/2 oz. each) reduced-sodi...
1 can (15 oz.) chickpeas (garbanzo be...
3/4 lb thin spaghetti
1 1/2 lbs shrimp, peeled and deveined
2 tsps chopped fresh oregano
1 to 2 tbsp. lemon juice
4 green onions, white and light green...
2 Tbsps finely shredded parmesan cheese
1 Tbsp chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Koshary

Saveur
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15 Ingredients
4 oz. ditalini or macaroni, cooked
2 oz. spaghetti, cooked
4 oz. brown lentils, rinsed
Kosher salt, to taste
1 cup cooked basmati rice (optional)
1 cup canned chickpeas, drained
2 cups canola oil
1/4 cup flour
2 medium onions, thinly sliced
1 tbsp. ground cumin
1/2 tsp. cayenne pepper
1/4 tsp. ground ginger
5 cloves garlic, minced
2 cups canned crushed tomatoes
2 tbsp. white wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Chickpea Cassoulet With Tomatoes And Chard

Food.com
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Site rating: 5 stars
Cook time: 1 hr 7 mins

12 Ingredients
2 cups chopped tomatoes
1 onion , diced
1/2 tsp paprika
12 ozs spaghetti
2 pinches red peppers
1 pinch saffron thread (optional)
1 (15 oz) can chickpeas
1/2 cup grated soy cheese
1 bunch chard leaves , leaves only (o...
fresh ground pepper
3 cloves garlic , minced
1/2 tsp thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Pistou Soup Recipe

Food Network
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Site rating: no rating
Cook time: 44 mins

12 Ingredients
2 carrots, halved lengthwise and thin...
1 15-oz can white beans or chickpeas,...
2 Tbsps extra-virgin olive oil
Kosher salt and freshly ground pepper
Grated parmesan cheese and crusty bre...
1 small zucchini or yellow summer squash
3/4 cup store-bought pesto
2 Tbsps tomato paste
1 medium onion, chopped
2 to 3 cloves garlic, chopped
1/2 cup broken spaghetti or other sma...
1/4 lb green or yellow wax beans
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Moroccan Style Turkey Spaghetti & Meatballs

Food.com
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Site rating: no rating
Cook time: 1 hr

Nutrition by Foodily 97% match
Calories per gram: 1.3
Total fat: Med
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Vegetable Beef Minestrone

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

14 Ingredients
1 (14.5 oz) can stewed tomatoes
2 slices bacon, chopped
1/2 lb lean ground beef
2 ozs spaghetti, broken into pieces
1 (15 oz) can chickpeas (garbanzo bea...
1 (10.5 oz) can beef broth
1 bay leaf
1 stalk celery, chopped
1 tsp dried basil
2 carrots, chopped
1/4 tsp crushed red pepper flakes
1 large onion, chopped
2 cloves garlic, minced
1 tsp dried rosemary, crushed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetarian Spaghetti

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

13 Ingredients
3 Tbsps vegetable oil
1/2 tsp salt
1/2 cup chopped celery
1 bay leaf
1 (26 oz) jar meatless spaghetti sauce
1 (16 oz) can garbanzo beans or chick...
1 (16 oz) package spaghetti
1 tsp sugar
1 (14.5 oz) can diced tomatoes with g...
1/4 cup grated Parmesan cheese
1/2 tsp dried oregano
1 cup chopped onion
1 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Moroccan Spaghetti (very Low Fat And Healthy)

Food.com
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Site rating: 4 stars
Cook time: 48 mins

13 Ingredients
1 tsp turmeric
10 ozs chickpeas , from a can, draine...
3/4 cup fresh cilantro , roughly chopped
1 pinch black pepper
1 red onion , chopped finely
3/4 cup fresh parsley , roughly chopped
1 pinch salt
2 tsps ground cumin
1 cup mushroom , sliced
2 tsps cinnamon
3 garlic cloves , crushed
11 ozs whole wheat spaghetti
28 ozs chopped tomatoes , from a can
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chickpea Sauce And Spaghetti

Food.com
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Site rating: no rating
Cook time: 55 mins

10 Ingredients
1 1/2 cups thinly sliced onions (1 1/...
4 large garlic cloves , minced (4 tsps)
fresh ground black pepper
1 lb spaghetti , cooked and drained
1/4 cup minced fresh parsley
1 (16 oz) can tomatoes , drained and...
2 Tbsps vegetable oil, preferably olive
1 tsp rosemary , crushed
1/4 cup grated parmesan cheese
2 (15 oz) cans chickpeas , divided (d...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Healthy, Hearty Italian Dinner

Food.com
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Site rating: 5 stars
Cook time: 1 hr 4 mins

26 Ingredients
olive oil
1 cup vegetable stock (or chicken stock)
swiss chard (chopped)
1/4 cup vermouth (optional)
escarole (chopped)
1-2 cup cooked chickpeas (rinse well...
1 lb frozen spinach
6-12 ozs canned mushrooms
2 qts spaghetti sauce (I like Classico)
1-2 lb firm prepared polenta
1/2 Tbsp italian seasoning
1-2 onions , chopped
1 Tbsp basil
italian seasoning
diced tomato
12-16 ozs canned artichoke hearts
Polenta slices
1 tsp oregano
Vegetable Substitutions
1-2 lb frozen yellow squash (or zucch...
garlic powder
cauliflower floret
italian beans
eggplant
broccoli floret
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Chickpea Zucchini Curry

Food.com
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Site rating: 4 stars
Cook time: 30 mins

13 Ingredients
1 (15 oz) can chickpeas , drained (ab...
1 cup water
1 1/2 cups mushrooms , sliced
2 tsps of your favorite curry powder...
1/4 cup chopped onion
2 garlic cloves , minced
1 large tomato , chopped
1 (6 oz) can tomato paste (about 2/3...
8 ozs pasta (preferably thin egg nood...
1/4 tsp black pepper
scallions, curled (Slice green part v...
2 Tbsps oil
GARNISH
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chili

Food.com
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Site rating: 3 stars
Cook time: 1 hr 30 mins

14 Ingredients
1/2 tsp salt
1 (540 ml) can chickpeas
2 (680 ml) cans spaghetti sauce
2 (398 ml) cans pork and beans with m...
2 Tbsps chili powder
1 tsp pepper
1 lb lean ground beef
1/4 cup onion , chopped
3-4 stalks celery , diced
2 (540 ml) cans red kidney beans
1/2 cup sliced mushrooms
2 Tbsps water
2 fresh tomatoes , diced
1 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Congo Tofu (or Chicken)

Food.com
Fave it
Site rating: no rating
Cook time: 1 hr 30 mins

10 Ingredients
2 medium onions or 2 large onions , c...
1 (6 oz) can tomato paste
2 Tbsps peanut oil
1 inch piece fresh ginger , peeled &...
sliced green onion (optional) or chop...
2 (12 oz) packages extra firm tofu (n...
1 cup creamy peanut butter (not chunky)
2 cups cooked chickpeas , drained
1 (16 oz) jar spaghetti sauce (cheap...
2-3 garlic cloves , minced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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