• 8 Ingredients
  • 200 g spaghetti
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  • 2-4 tbsp olive oil
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  • 2 small garlic cloves, thinly sl...
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  • 1/2 tsp chili flakes, or to taste
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  • 1 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
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  • 1 1/2 cups water
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  • 1/2 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups reduced-sodium chicke...
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  • 1 1/2 cups water
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  • 1/2 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat or other who...
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  • 2 tablespoons EVOO
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  • 1 onion, finely chopped
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  • 1 fresno or other fresh chile pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces mushrooms, sliced
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  • 1/2 teaspoon salt
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups drained canned chickpeas
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  • 1 cup chicken stock or canned lo...
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  • Salt and freshly ground pepper
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  • 1 pound red Swiss chard, stems s...
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  • 1/4 pound spaghetti, broken into...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon crushed red pepper...
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  • 3-4 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dry chickpeas
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds small lamb cubes, t...
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  • 2 yellow onions, chopped
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  • 1/4 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon turmeric
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  • 10 ounces chickpeas , from a can...
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  • 3/4 cup fresh cilantro , roughly...
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  • 1 pinch black pepper
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  • 1 red onion , chopped finely
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 cup flour (to coat)
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  • Meatballs
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  • 1/2 cup fresh parsley , roughly...
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  • 1 pinch salt
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  • 1 cup mushroom , sliced
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 ounces pancetta , chopped
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  • 8 ounces spaghetti , broken into...
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  • 1/4 cup olive oil
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  • 1 pinch crushed red pepper flakes
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  • 2 cups chopped canned tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced onions...
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  • 4 large garlic cloves , minced (...
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  • fresh ground black pepper
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  • 1 lb spaghetti , cooked and drained
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  • 1/4 cup minced fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dry white wine or chicke...
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  • Pepper
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  • 1 pound spaghetti
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (14-ounce) can, chick peas, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup roasted unsalted almonds...
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  • 1/2 teaspoon crushed red pepper...
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  • 3 garlic cloves , chopped
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  • 7 cups low sodium vegetable brot...
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  • 1 cup flat leaf parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • salt (to taste)
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  • 2 ounces pancetta or bacon , cho...
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  • 1 pinch crushed red pepper flakes
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  • 2 cups chopped canned tomatoes
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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