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Low fat
  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mushrooms
  • 1 medium red bell pepper, cut into ch...
  • 1 large leek, white part cut into chunks
  • 2 Tbs. olive oil
  • 3 cloves garlic, minced (1 Tbs.)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
  • 3 Tbs. olive oil
  • 4 large garlic cloves, peeled, halved...
  • 1 1/2 lb. ripe tomatoes, coarsely cho...
  • 3/4 cup cooked chickpeas
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Ground Cr...
  • 1 cup tightly packed fresh spinach, c...
  • 3 Tbsp. chili powder
  • 2 cloves garlic, minced
  • 1 carton (32 oz.) no-salt-added veget...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (14.5 oz) can stewed tomatoes
  • 2 slices bacon, chopped
  • 1/2 lb lean ground beef
  • 2 ozs spaghetti, broken into pieces
  • 1 (15 oz) can chickpeas (garbanzo bea...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 cups chopped tomatoes
  • 1 onion , diced
  • 1/2 tsp paprika
  • 12 ozs spaghetti
  • 2 pinches red peppers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups water
  • 1 1/3 cups uncooked couscous
  • 1 (28-oz.) jar chunky vegetable spagh...
  • 1 (15-oz.) can garbanzo beans (Chick...
  • 1/8 to 1/4 tsp crushed red pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves, minced
  • 1 cup frozen cut green beans
  • 4 cups beef broth
  • 3 medium carrots, chopped
  • 2 tsps brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (15 oz) can garbanzo beans , drained
  • 3 boneless skinless chicken breast ha...
  • 1 (8 oz) can mushroom stems and piece...
  • 1 medium onion , thinly sliced
  • 1 (14 oz) jar spaghetti sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium onions or 2 large onions , c...
  • 1 (6 oz) can tomato paste
  • 2 Tbsps peanut oil
  • 1 inch piece fresh ginger , peeled &...
  • sliced green onion (optional) or chop...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 (28 oz) can Italian tomatoes (slice...
  • 3 (14 oz) cans chicken broth
  • 1/2 lb fresh zucchini , sliced
  • 1 cup diced onion (2 medium)
  • 1 cup shredded cabbage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (15 oz) can chickpeas , drained (ab...
  • 1 cup water
  • 1 1/2 cups mushrooms , sliced
  • 2 tsps of your favorite curry powder...
  • 1/4 cup chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 8 ozs mushrooms , sliced
  • 1 (15 oz) can garbanzo beans , draine...
  • 1 (28 oz) jar spaghetti sauce
  • 2 Tbsps garlic , minced
  • 1 onion , finely diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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